What are the opening hours?

Monday 5:45am - 8:45pm Tuesday 5:45am - 8:45pm Wednesday 5:45am - 8:45pm Thursday 5:45am - 8:45pm Friday 5:45am - 8:45pm Saturday 5:45am - 8:45pm Sunday 5:45am - 8:45pm

Flex Yoga Wooster

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United States
Wooster, OH
Flex Yoga Wooster

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Welcome to Flex Yoga! Premiere fitness & wellness in downtown Wooster. Classes, services & more. We are on the second floor right at the top of the stairs.
(221)

Wooster entrance is on the side of the building adjacent to the Apple Creek Bank parking lot. Follow the link to see our class schedule: www.flexyogawooster.com/classbookings

11/05/2026

Our first class in the 4 part "Slow Down Series" happens this Friday evening at 6:45 pm. But... you are invited to arrive at 6:30 for a cup of hot tea and to take some extra time to settle in to this 75 minute candlelit Yin Yoga class led by emily mariola Register beforehand so we can set out props and tea for each of you. $20. (Walk ins are also welcome!)

10/31/2026

This is what happens if you skip class...
Happy Halloween. Go to class.

10/29/2026

It's almost time to celebrate 12 YEARS of Flex Yoga Wooster. It has been a pretty incredible 12 years and we plan to celebrate all month long, and we want you to join us. And really, you already have... just sign your name on the participation board next time you come to class and on November 1st, start tracking your visits. (Everything counts: class, sauna, massage, reiki, physical therapy...) You will receive your first prize after just 12 visits! It's a busy month for so many reasons so we aren't pushing the visits like we do during our May Challenge.
✨We do have some really nice addition options for you this month:
✨The first class of our "Slow Down Series" happens Friday November 6 from 6:45-8 (or come for hot tea at 6:30 if you like!) Yin Yoga class, candle light, gentle vibe. This 4 class series is taught by Emily.
✨Debora Galaz will be adding a winter solstice reset this month- we are finalizing the details- stay tuned!
✨Natalie starts teaching 26&2 Hatha Yoga class Thursday evenings at 4:30 beginning Nov. 5th
✨Natalie teaches our 7th annual Planksgiving class Thanksgiving morning at 8am
✨Danielle teaches a Gratitude Flow Thanksgiving morning at 9:15 am
✨Dr. Sydney is now available for Physical Therapy appointments every Wednesday & Friday
See you on your mat. And... thank you for being here🙌.

10/29/2026

Always bringing the fun to Flex! ❤️

10/23/2026

Beginning next week, Dr. of Physical Therapy, Sydney Fraeyman PT, DPT, NREMT will begin seeing patients in our Wellness Suite. Dr. Fraeyman will offer 30 and 60 minute appointments available on Wednesdays and Fridays. Treatment options include personalized exercise programs, running analysis, joint mobilization, manual traction, myofascial release, soft tissue and trigger point therapy, instrument assisted soft tissue mobilization. (IASTIM), neurodynamic mobilization, and myofascial decompression (cupping), to optimize movement, reduce pain, restore function, and support long-term wellness. Come see us for all of your health, wellness and recovery needs. Sydney Fraeyman, PT, DPT

10/20/2026

✨ REST & RESET: 90-Minute Restorative Yoga ✨

Your reminder to slow down, take a deep breath, and give yourself permission to simply be. 🤍

Join Amanda this Friday for a 90-minute Rest & Reset experience designed to nourish your mind, body, and soul. 🧘🏼‍♀️

Surround yourself with cozy props, gentle restorative poses, and guided meditation as you release tension, quiet your mind, and settle into a state of deep relaxation. 🌿

No rushing. No expectations. No need to do more. Just space to rest, reconnect, and reset.

Because sometimes the most productive thing you can do is give yourself permission to rest. ✨

📅 This Friday
🧘🏼‍♀️ 90 minutes with Amanda
🌙 Restorative yoga • Props • Meditation

Give yourself the gift of slowing down. You deserve this time for YOU. 🤍

✨ Reserve your spot and join us on your mat!

10/20/2026

✨ RECOVERY IS PART OF THE PRACTICE ✨

Have you tried our compression boots in the Flex Wellness Suite? 🦵💆‍♀️

Whether you’re recovering from a challenging workout, spending long hours on your feet, or simply looking for a moment to slow down and recharge, our compression boots are a wonderful way to give your body some extra love. 🤍

Compression therapy uses gentle, rhythmic pressure to support circulation and help your legs feel refreshed and relaxed. Because taking care of yourself goes beyond what you do on your mat! 🧘‍♀️

✨ Support your recovery
✨ Give tired legs some love
✨ Make time for YOU

Your body does so much for you. Let’s return the favor. 🤍

📍 Visit us in the Flex Wellness Suite and make recovery part of your routine!

10/16/2026

Join Debora for Yin Yoga on Thursdays at 10:45! Swipe to the next slide to find out more about the benefits of Yin Yoga.

05/24/2026

Hey there, amazing educators!
We’ve made sure to offer flexible options for you this summer, included a few new 8 AM classes being added to the schedule!

* **Your Ultimate Summer Escape:** Dive into unlimited access (classes only) from June 1st all the way through August 15th for a single, easy payment of just $200.
* **Flexible Monthly Fun:** Our monthly pass is available for just $75. You can grab one month, or even two separate months, perfectly aligning with your summer plans.

Just a couple of friendly notes: If you’re already enjoying our annual unlimited membership, you’re all good – your current pass has you covered. Also, these special summer passes are truly just for you; they can’t be shared or transferred.

05/22/2026

Kids Camp - June 8-12
Ages 5-12

"Attention kids ages 5-12! We are so excited to be running a Creative Movement and Self-Awareness day camp this summer! June 8th-12th 1:00pm-4:00pm. During camp kids will experience yoga, aerial, art, and be exposed to different ways to regulate themselves! Sign up as soon as possible, space is limited. If you have any questions please ask!”

Address

151 South Market Street #200
Wooster, OH
44691

Opening Hours

Monday	5:45am - 8:45pm
Tuesday	5:45am - 8:45pm
Wednesday	5:45am - 8:45pm
Thursday	5:45am - 8:45pm
Friday	5:45am - 8:45pm
Saturday	5:45am - 8:45pm
Sunday	5:45am - 8:45pm

Website

http://www.flexyogawooster.com/

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