Kick It With Brittany

06/06/2026

☀️ Summer is here, & so is a fresh season of movement! ☀️

Longer days, warmer weather, & plenty of opportunities to make time for you. Whether you’re looking to build strength, improve endurance, reduce stress, or simply be part of an amazing community, there’s a class waiting for you at Unbound Movement this summer.

You’ll find me teaching Punch & Power every Friday at 6:30pm. This is a fun, full-body class that combines kickboxing combos, strength training, & core work in a supportive environment. All fitness levels are welcome, & modifications are always available.

🌸 Check out the summer schedule & class descriptions
🌸 Pick a class that sounds fun
🌸 Show up exactly as you are

Let’s make this a summer of confidence, community, & trying new things. 🩷

06/06/2026

A reminder for anyone who needs it today 🫶

You don’t have to be perfect. You just have to keep going.

The version of you from five years ago would be so proud of the person you’re becoming. Trust the process, celebrate the small wins, & don’t quit on yourself.

06/04/2026

Here’s a Looking for a fun way to kick off your weekend? 🥊💪

There are still a few spots available for this Friday’s Punch & Power class, & I’d love to have you join us!

We’ll move through kickboxing combos, upper & lower body strength training, & core work in a supportive environment. This class is designed for all fitness levels with modifications always available.

📍 Unbound Movement
🗓 Friday
⏰ 6:30 PM

Come as you are, bring your energy, & let’s have some fun together!

06/02/2026

A new month is here, & maybe this is your sign to try the thing you’ve been talking yourself out of.

Take the class. Start the hobby. Introduce yourself. Step into the room. Give yourself permission to be a beginner.

Growth rarely happens inside our comfort zones. It happens when we choose courage over fear & curiosity over self-doubt.

This month, don’t focus on being perfect. Focus on being brave enough to take the first step.

You never know what you’re capable of until you give yourself the chance to find out.

06/01/2026

A couple of changes to this week’s schedule!

There are a few changes for this weeks schedule!
Here's a look at the full week so you can plan ahead!

Full schedule and registration can always be found here!
🔗 https://www.unboundmovement.studio/schedule

06/01/2026

Tomorrow is a brand new month.

A fresh start. A new opportunity to show up for yourself. A chance to build strength, confidence, & momentum one step at a time.

You don’t need a perfect plan or perfect timing. Just a willingness to begin.

As we head into June, let this be your reminder that small steps add up. Whether you’re starting a new journey or continuing one, every choice is an investment in yourself.

Here’s to a month of movement, growth, & celebrating what you can do. 🫶

05/30/2026

Looking ahead to June? I’ve got your Punch & Power schedule ready! ☀️🥊

As you start planning your month, here are all the opportunities to join me for Punch & Power at Unbound Movement. Whether you’re a regular or have been thinking about trying a class, June is a great time to jump in!

Punch & Power is a 45-minute full-body workout featuring kickboxing combos, strength training, & core work in a welcoming, judgment-free environment. All fitness levels are welcome, & modifications are always available.

Mark your calendar & let’s kick off Summer feeling strong, confident, & empowered! 💛

05/29/2026

⏰ TONIGHT’S THE NIGHT! 🥊

If you’ve been thinking about coming to Punch & Power, consider this your sign!

Join me TONIGHT at 6:30pm for 45 minutes of kickboxing, strength training, & core work in a fun, supportive, judgment-free environment.

✨ No experience needed
🥊 Beginner-friendly kickboxing combos
💪 Upper body, lower body & core
💜 Modifications for all fitness levels
🤝 A welcoming community that’s cheering you on

Whether you’re joining us in person or virtually, I’d love to see you there!

📍 Unbound Movement
🕡 Tonight at 6:30

Set your reminder, grab your water bottle, let’s finish the week strong together!

05/28/2026

End your week feeling strong, empowered, & energized with a class that’s designed for all fitness levels!

You can expect kickboxing combos, strength work, music, & a community that hypes you up every step of the way.

Whether you’re showing up in the studio or joining virtually from home… we welcome you with open arms!

📍 Fridays at 6:30PM
📲 Virtual option available

Come move with us & unleash your power!

05/27/2026

Some days, showing up for yourself is the biggest win.

Punch & Power is designed to build confidence, relieve stress, strengthen your body, & reconnect with YOU.

Each class includes fun kickboxing combos, upper body strength, lower body work, & core training to give you a full-body workout while still being beginner friendly & scalable for all fitness levels.

One class at a time, one punch at a time, you’re becoming stronger than you realize! 🩷

🔸 Fridays at 6:30PM at Unbound Movement
🔸 In-person & virtual options available
🔸 Sign up link is in my bio!