Musick Moves Fitness

Musick Moves Fitness My name is Kristin Musick and I’m passionate about fitness as a life-long journey with a focus on family, health, longevity, joy, and overall well-being.

I think the best way to achieve this is TOGETHER!

Full Body Burn + baby snuggles + sprinkler play = the absolute best Tuesday morning! 🧘‍♀️👶💦We got our Pilates work in, b...
08/25/2026

Full Body Burn + baby snuggles + sprinkler play = the absolute best Tuesday morning! 🧘‍♀️👶💦

We got our Pilates work in, but the real highlight was getting to meet and love on sweet baby Rosie! Welcome to the squad, sweet girl—you’ve got an entire village of mamas and kids ready to spoil you.

While we burned out the core, the kids got to cool off in the sprinklers! This is what it’s all about. 🤍

Today’s park workout! 🥵➡️😴This crew showed up, sweated, Nimsi found the perfect accessory, and the kids… well, they had ...
08/24/2026

Today’s park workout! 🥵➡️😴

This crew showed up, sweated, Nimsi found the perfect accessory, and the kids… well, they had so much fun playing they completely crashed on the way home and had to be carried to the couch. And look who came to join us after being away for what felt like eternity: Christine Judy , Niki Smith Clark , & Jenkins Family Farm !!!!

I would call this a successful morning! 💪🤍

New week, fresh lineups! 🗓️✨Here’s what we have on deck for 8/24–8/29! From heavy lifting and core burn to our brand-new...
08/23/2026

New week, fresh lineups! 🗓️✨

Here’s what we have on deck for 8/24–8/29! From heavy lifting and core burn to our brand-new Triple Threat format, we’re keeping things high-energy all week long at Whitehall Park.

Check the graphic for exact times, formats, and equipment needed, grab your kids, and come move with us!

Nobody walked out on me today, so I’m calling Thursday an absolute win! 😂🏋️‍♀️Triple Threat EMOM hit different today—12 ...
08/20/2026

Nobody walked out on me today, so I’m calling Thursday an absolute win! 😂🏋️‍♀️

Triple Threat EMOM hit different today—12 minutes of strength, 12 minutes of cardio, and 12 minutes of core. 400+ calories burned and zero casualties!

Burned out our stabilizing muscles today, but our hearts are completely full! 🤍✨The best part of today’s Full Body Burn ...
08/18/2026

Burned out our stabilizing muscles today, but our hearts are completely full! 🤍✨

The best part of today’s Full Body Burn was officially having Tori Freeman back on the mat with us! After a couple of tough months recovering from a car wreck and a broken clavicle, having her sweet face back in our circle meant everything.

She’s still on the mend and taking it easy, but we’re praying hard for full, complete healing so her doctor can give her the full green light soon! We love you, Tori! 🩹❤️

50% Strength, 50% HIIT, and 100% grateful for this crew! 💪🔥Huge shoutout to Darla Truax Walton and Nimsi Williams for sh...
08/17/2026

50% Strength, 50% HIIT, and 100% grateful for this crew! 💪🔥

Huge shoutout to Darla Truax Walton and Nimsi Williams for showing up and making today’s Full Body Strength session happen. Having your workout partners there makes all the difference when the sweat hits!

Kids, dumbbells, and a killer Monday workout—couldn’t ask for a better start to the week! ☀️

I thought I was just setting a great pace... turns out I was blindly running directly on or over a rattlesnake 🫠🐍Didn’t ...
08/16/2026

I thought I was just setting a great pace... turns out I was blindly running directly on or over a rattlesnake 🫠🐍

Didn’t even see the snake until the girls showed me on our loop back! Luckily, we all survived to sip our treats at Starbucks. ☕️

My loneliness ain’t killing me, but today’s UPLIFT leg track definitely almost did. 🫠🎧We lifted to the beat, destroyed o...
08/14/2026

My loneliness ain’t killing me, but today’s UPLIFT leg track definitely almost did. 🫠🎧

We lifted to the beat, destroyed our quads to Britney, and Nimsi decided to copy my fit just to make sure we looked good doing it. Or did I copy her 🤔!?

Swipe for the side-eye ➡️ the love. 💙🤍

A tale of two park days:1️⃣ Tuesday: Emily casually hanging out at 40 weeks & 1 day pregnant trying to evict a baby duri...
08/13/2026

A tale of two park days:

1️⃣ Tuesday: Emily casually hanging out at 40 weeks & 1 day pregnant trying to evict a baby during Full Body Burn. 🤰
2️⃣ Today: Launching our new Triple Threat format (Strength + Cardio + Core) with enough intensity that actual buzzards started circling us at the end waiting for the collapse. 🦅💀

We survive, we thrive, and we definitely keep the local wildlife hopeful.

Monday Full Body Strength 💪It was a Block Party (Lower body • Upper body • Core • Cardio)
08/10/2026

Monday Full Body Strength 💪
It was a Block Party (Lower body • Upper body • Core • Cardio)

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7600 Fresno Street
Woodway, TX
76712

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