Group Fitness with Sarah

06/24/2026

Onelife Fitness - Woodstock Zumba Gold class was extra spicy today. ❤️💃

Best moments: all the happy energy, new music and routines, adding a waltz to the mix, the Beatles, and jamming with my girl Sheila on stage. Have a great week, see you next Wednesday. 🎉

06/06/2026

Way to go Zumba Gold crew showing up for the Workout to End Alzheimer's!! You guys are the best! 💜🎉💯

05/31/2026

Excited to be teaching Zumba Gold Saturday, June 6, at 10:30 am as part of the Workout to End Alzheimer's at Onelife Fitness - Woodstock. 💜

Join us and consider making a donation for the cause. 🤗

💜 Mark your calendars! 💜

Saturday, June 6th
Our Annual Workout to End Alzheimer’s Event

Join us as we partner with the Alzheimer’s Association to raise awareness and funds towards Alzheimer’s care, support, and research with the ultimate goal of ending Alzheimer’s and all types of dementia!

04/15/2026

We celebrated longtime fitness guru Shell Marie Boyer at Zumba Gold today! We will miss you, have fun in Memphis! 🎉

04/15/2026

02/13/2026

Happy early Valentine's Day from Zumba Gold and Silver Sneakers. What a sweet group, love our gym family! ❤️

Onelife Fitness - Woodstock

01/01/2026

Christmas Eve and NY Eve, what a treat we got to dance on both! Happy 2026 from Zumba Gold Onelife Fitness - Woodstock 🎉❤️

12/18/2025

So fun to have our holiday/Christmas/Hanukkah party at Zumba Gold this week. Beyond thankful for all our sweet members, you are the best!

We'll have class on Christmas Eve too, if you missed today. Happy holidays! ⛄🎄❤️

Onelife Fitness - Woodstock

11/30/2025

Hope everyone had a relaxing and blessed Thanksgiving! Look forward to seeing you back in class this week! ❤️🦃🎉

12/30/2024

Reminder, we do have class on Jan 1! 😊✨