28 West Gym

04/22/2026

I really enjoy getting my cardio from the great outdoors. Unfortunately after my first brief walk in the woods today, I removed 15 ticks from my pants. No thanks!

04/04/2026

We will be open on Easter Sunday from
8 AM to noon. Feel free
to stop in for a quick workout before
Brunch.

01/17/2026

If you’re waiting for some sort of
sign to begin or restart your fitness journey, well here it is…

12/26/2025

https://www.stazfit.com/foundation

This 8-week Foundation series is designed for people who want to build strength, confidence, and conditioning before joining our bootcamp classes, or simply build a base for other activities.

12/03/2025

To help us keep our workout area clean and comfortable, we kindly ask that you change from outdoor footwear to clean, indoor only athletic shoes upon entering. Please remove your outdoor footwear in the lobby and utilize the shoe trays. This helps protect our equipment, and saves our staff from constantly cleaning the floors.

11/27/2025

Happy Thanksgiving
from the Covello’s

11/27/2025

We’re closed tomorrow for Thanksgiving.
Enjoy your day off.

Open Friday at 7:00Am

09/24/2025

Personal Trainers Welcome.

08/31/2025

We’re open tomorrow, Labor Day from 7 AM
to 3 PM because we know your fitness goals are a labor of love!

05/25/2025

We’re open Memorial Day 8:00 am
to 5:00 pm