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GetHDfit EXTREME SPORTS TRAINING!

No school for Junior tomorrow so it’s mom and dad hanging out having “bugs and beer.” Buy 5 Chang beers and draw for a p...
08/06/2026

No school for Junior tomorrow so it’s mom and dad hanging out having “bugs and beer.” Buy 5 Chang beers and draw for a prize which was a Chang bottle opener… 🕺💃🏻

Welcome to Thailand where a large scorpion in the bedroom or a crab finding its way into the kitchen are almost the norm...
08/05/2026

Welcome to Thailand where a large scorpion in the bedroom or a crab finding its way into the kitchen are almost the norm…

Kids are all amazing. Here I’m so impressed that my own built this puzzle start to finish 100% by himself by following t...
07/30/2026

Kids are all amazing. Here I’m so impressed that my own built this puzzle start to finish 100% by himself by following the directions. Very proud!

We took a day trip over the border into Laos, which is all of a 30 min drive from our village. We went specifically to s...
07/28/2026

We took a day trip over the border into Laos, which is all of a 30 min drive from our village. We went specifically to see my wife’s friend and all go to this AMAZING museum. I/we don’t know how AI will effect the world but it cannot and will not replace the raw talent and phenomenal craftsmanship human beings are capable of.

OK, a selfless promo of my brand, also from last night…
07/26/2026

OK, a selfless promo of my brand, also from last night…

Muay Thai fight night Sat night in Udon Thani, Thailand. They were actually 48 bouts that evening, and ended after 1 AM....
07/26/2026

Muay Thai fight night Sat night in Udon Thani, Thailand. They were actually 48 bouts that evening, and ended after 1 AM. Besides being way past my bedtime my phone died, and I was unable to capture some of the other wins from our team. If you watch these slides, you’ll see how much effort all these kids put into the sport, and before and after they are very respectful to one another. During the bout though, they are all fearless “bangers.”

Big Big day celebrating Six Seven. Family, friends what else do we truly need? Well, and new (used) family car didn’t hu...
07/24/2026

Big Big day celebrating Six Seven. Family, friends what else do we truly need? Well, and new (used) family car didn’t hurt… You’re only 67 once haha… Thanks for all the birthday wishes!!! It’s 9:30pm here in Thailand so hope y’all have a wonderful Friyay! #67

07/23/2026

Good turn out for Muay Thai training this eve. Can’t say it enough how great it is that there is this opportunity for kids and young adults to participate in not only a Martial Art in a small village, but Muay Thai is a National treasure here in Thailand. Love it!

07/21/2026

Ok so it’s not the 40-50 push-ups I used to be able to do consecutively… or the 400 to 600 we used to do in every Wing Chun training session, but the key to every Success in life is to just not give up!

Happy Mother’s Day! My wife purchased 1,300 eucalyptus trees to add to the existing half acre of trees planted at the fa...
05/10/2026

Happy Mother’s Day! My wife purchased 1,300 eucalyptus trees to add to the existing half acre of trees planted at the family farm. Thanks for all the hard work Jacob and friends! 🙏🏼💪🏼. The trees take about four years to mature, and then can be harvested. We’re considering planting 30 coconut trees on another piece of property….

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