01/19/2026
This week we will be kicking off the 3rd annual Yoga Seminar Series where we will be studying the 7 main Chakras.
Sign up here: https://leadershipacademy.punchpass.com/catalogs/purchase/pass/192261?check=1704217252
If you've never hear of them, they are the centers of energy that maintain our systems on an energetic level. Each one is designated to specific organs of the body and most of the time they need balancing due to our swing in emotions on a daily bases.
My goal through this series is to teach you what Chakras are, how they work, and help highlight things that happened in your life that without knowing it still are impacting you today. We will support through understanding where your chakras are, and then through breath, movement, and sound we will start the journey of balancing each one out.
This series is a great way to reset goals, figure out what is blocking you on an emotional level, and find balance in your world.
I only have 5 spots left! Plus - If you can't make them all in person - No problem! This is supported with everything you need, even if you miss a Friday here or there or if you want to do it completely from home!