Masterpiece Fitness

Masterpiece Fitness The goal of Masterpiece Fitness is to motivate, educate and teach people how to enjoy a active lifes Her passion is outdoor living.

Masterpiece Fitness is owned and operated by Teresa Roberts. Teresa is a certified personal trainer with World International Training Schools. (WITS) She is also certified with WaterArt International as a WaterArt fitness instructor, water rehabilitation specialist and sports conditioning specialist. She is also certified with Cancer Exercise Training Institute as a Cancer Exercise Specialist. The

goal of Masterpiece Fitness is to motivate, educate and teach people how to enjoy an active lifestyle. Teresa is available for personal training on land or in the water. She trains people for trail running, cross country skiing, kayaking, leads hikes and coordinates races as well, such as an annual Duathlon in Fries, Virginia, on the first Saturday in August. Let Masterpiece Fitness help you! Teresa is available for motivational speaking and writing.

“in order to present you before Him, holy and blameless and beyond reproach…”"And although you were formerly alienated a...
09/06/2026

“in order to present you before Him, holy and blameless and beyond reproach…”

"And although you were formerly alienated and hostile in mind, engaged in evil deeds, yet He has now reconciled you in His fleshly body through death, in order to present you before Him holy and blameless and beyond reproach -- if indeed you continue in the faith firmly established and steadfast, and not moved away from the hope of the gospel that you have heard, which was proclaimed in all creation under heaven, and of which I Paul, was made a minister." Colossians 1:21-23…...

“And although you were formerly alienated and hostile in mind, engaged in evil deeds, yet He has now reconciled you in His fleshly body through death, in order to present you before Him holy and blameless and beyond reproach — if indeed you continue in the faith firmly established and steadfast,...

“…for the Lord whose name is Jealous, is a jealous God–“"But rather, you are to tear down their altars and smash their s...
08/30/2026

“…for the Lord whose name is Jealous, is a jealous God–“

"But rather, you are to tear down their altars and smash their sacred pillars and cut down their Asherim -- for you shall not worship any other god, for the Lord, whose name is Jealous, is a jealous God-- otherwise you might make a covenant with the inhabitants of the land and they would play the harlot with their gods and sacrifice to their gods, and someone might invite you to eat of his sacrifice, and you might takes some of his daughters for your sons, and his daughters might play the harlot with their gods and cause your sons also to play the harlot with their gods....

“But rather, you are to tear down their altars and smash their sacred pillars and cut down their Asherim — for you shall not worship any other god, for the Lord, whose name is Jealous, is a jealous God– otherwise you might make a covenant with the inhabitants of the land and they would play [....

“God is our refuge and strength, a very present help in trouble.”"God is our refuge and strength, a very present help in...
08/23/2026

“God is our refuge and strength, a very present help in trouble.”

"God is our refuge and strength, a very present help in trouble. Therefore we will not fear, though the earth should change and though the mountains slip into the heart of the sea; though its waters roar and foam, though the mountains quake at its swelling pride." Psalm 46:1-3 We are going to take apart Psalm 46 this week. I love this Psalm, and it has brought me comfort and peace many times in my lifetime on this earth. ...

“God is our refuge and strength, a very present help in trouble. Therefore we will not fear, though the earth should change and though the mountains slip into the heart of the sea; though its waters roar and foam, though the mountains quake at its swelling pride.” Psalm 46:1-3 We are going to ta...

“…but there is a friend who sticks closer than a brother.”"A man of too many friends comes to ruin, but there is a frien...
08/16/2026

“…but there is a friend who sticks closer than a brother.”

"A man of too many friends comes to ruin, but there is a friend who sticks closer than a brother." Proverbs 18:24 This is a scripture the Lord led me to this morning as He was trying to comfort me by letting me know I am never alone. I cannot be alone. He is omnipresent. His Spirit dwells in me in the form of the Holy Spirit....

“A man of too many friends comes to ruin, but there is a friend who sticks closer than a brother.” Proverbs 18:24 This is a scripture the Lord led me to this morning as He was trying to comfort me by letting me know I am never alone. I cannot be alone. He is omnipresent. […]

“Hear my prayer O LORD; give ear to my supplications!”Hear my prayer, O LORD; give ear to my supplications! Answer me in...
08/09/2026

“Hear my prayer O LORD; give ear to my supplications!”

Hear my prayer, O LORD; give ear to my supplications! Answer me in Your faithfulness, in Your righteousness! And do not enter into judgment with Your servant, for in Your sight no man living is righteous. Psalm 143:1-2 This morning we are looking at Psalm 143. It was written by David. I so love the heart of David that he reveals in all his psalms....

Hear my prayer, O LORD; give ear to my supplications! Answer me in Your faithfulness, in Your righteousness! And do not enter into judgment with Your servant, for in Your sight no man living is righteous. Psalm 143:1-2 This morning we are looking at Psalm 143. It was written by David. I so love the....

“…if anyone is not willing to work, then he is not to eat either…”"For you yourselves know how you ought to follow our e...
08/02/2026

“…if anyone is not willing to work, then he is not to eat either…”

"For you yourselves know how you ought to follow our example, because we did not act in an undisciplined manner among you, nor did we eat anyone's bread without paying for it, but with labor and hardship we kept working night and day so that we would not be a burden to any of you; not because we do not have the right to this, but in order to offer ourselves as a model for you, so that you would follow our example....

“For you yourselves know how you ought to follow our example, because we did not act in an undisciplined manner among you, nor did we eat anyone’s bread without paying for it, but with labor and hardship we kept working night and day so that we would not be a burden to any of you; […]

“These are the things which you should do…”"These are the things which you should do: speak the truth to one another; ju...
07/26/2026

“These are the things which you should do…”

"These are the things which you should do: speak the truth to one another; judge with truth and judgment for peace in your gates. Also let none of you devise evil in your heart against another, and do not love perjury; for all these are what I hate, declares the Lord." Zechariah 8:16-17 Truth. What is truth? In the Old Testament, the Hebrew word for truth is emet, which means firmness, stability, and faithfulness....

“These are the things which you should do: speak the truth to one another; judge with truth and judgment for peace in your gates. Also let none of you devise evil in your heart against another, and do not love perjury; for all these are what I hate, declares the Lord.” Zechariah 8:16-17 Truth. W...

“Surely, I have composed and quieted my soul…”"Surely, I have composed and quieted my soul; like a weaned child rest aga...
07/19/2026

“Surely, I have composed and quieted my soul…”

"Surely, I have composed and quieted my soul; like a weaned child rest against his mother, my soul is like a weaned child within me." Psalm 131:2 There is a small Psalm tucked inside our Bibles that is of great value despite its size. That is Psalm 131. It is simple, consisting of only three verses. David is the writer of the Psalm....

“Surely, I have composed and quieted my soul; like a weaned child rest against his mother, my soul is like a weaned child within me.” Psalm 131:2 There is a small Psalm tucked inside our Bibles that is of great value despite its size. That is Psalm 131. It is simple, consisting of only three [.....

“Cursed is the man who trust in mankind, and makes flesh his strength…”Thus says the LORD, "Cursed is the man who trusts...
07/12/2026

“Cursed is the man who trust in mankind, and makes flesh his strength…”

Thus says the LORD, "Cursed is the man who trusts in mankind, and makes flesh his strength, and whose heart turns away from the Lord. For he will be like a bush in the desert and will not see when prosperity comes, but will live in stony wastes in the wilderness, a land with salt and no inhabitants." Jeremiah 17:5-6…...

Thus says the LORD, “Cursed is the man who trusts in mankind, and makes flesh his strength, and whose heart turns away from the Lord. For he will be like a bush in the desert and will not see when prosperity comes, but will live in stony wastes in the wilderness, a land with salt […]

“He obtained a witness, he was pleasing to God…”"By faith Enoch was taken up so that he would not see death; AND HE WAS ...
07/05/2026

“He obtained a witness, he was pleasing to God…”

"By faith Enoch was taken up so that he would not see death; AND HE WAS NOT FOUND BECAUSE GOD TOOK HIM UP; for he obtained the witness that before his being taken up he was pleasing to God." Hebrews 11:5 Many years ago, when I first learned of Enoch in the Word of God, I set it in my heart to be like Enoch....

“By faith Enoch was taken up so that he would not see death; AND HE WAS NOT FOUND BECAUSE GOD TOOK HIM UP; for he obtained the witness that before his being taken up he was pleasing to God.” Hebrews 11:5 Many years ago, when I first learned of Enoch in the Word of God, […]

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