Strength and Healing Massage Therapy

Directions Website

Strength and Healing Massage Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Strength and Healing Massage Therapy, Yoga studio, 750 E US Highway 24, Woodland Park, CO.

Specializing in:
- Deep Tissue / Therapeutic
- Relaxation
- Neuromuscular Therapy
-Cupping/Grastoning
- Prenatal
-Lymphatic Drainage
-Craniosacral Therapy
- Rocktape(KT)Taping
Yoga
Barre
Hot/Warm Yoga
Beginner Yin/Yang Yoga
Sound Bowl Healing
and more..

10/07/2026

We are so sorry! Sound Bath is Cancelled tonight. Join us on October 21st for our next Sound Bath!

10/05/2026

Jamie and Jenn want to tell you all about our upcoming event called Shop with Heart!

They are going to give you the why, how and when!!

10/02/2026

Meet our Zumba Gold instructor, Treese!

Let her tell you a little bit about what she does at The Herd and why you should come to her Zumba class!!

Check out our October classes! We have some new times and even some new classes we are adding to the schedule! You can s...
10/02/2026

Check out our October classes!

We have some new times and even some new classes we are adding to the schedule! You can sign up with the link in the bio.

09/30/2026

Meet our owner ✨ Jamie Sula ✨

Listen in as Jamie shares a little bit about what The Herd is and what it means to her!

09/29/2026

Meet our Mat Pilates, Barre-lates, and Body Sculpt Instructor, Erica! She teaches multiple classes throughout the week and she would love to see you in class!

Mat Pilates: a low-impact workout that builds core strength, flexibility, and posture through slow, controlled movements and focused breathing.

Barre-lates: blends Pilates, ballet barre, and light strength work into a low-impact workout that tones the core, legs, and glutes through small, controlled movements and high reps.

Body Sculpt: strength-focused workout that uses weights, resistance bands, or bodyweight moves to tone and build muscle across the whole body to boost definition and endurance.

You can sign up for any of these classes at www.myhealingherd.com or click on the link in the bio! We hope to see you there! 💪

✨ Build strength, tone, and feel empowered at Barre Strong! ✨Looking to elevate your morning routine? Join us every week...
09/28/2026

✨ Build strength, tone, and feel empowered at Barre Strong! ✨

Looking to elevate your morning routine? Join us every week for Barre Strong with Keely on Mondays and Eliza on Wednesdays! This high-energy class combines the best elements of ballet, Pilates, and strength training for a full-body workout that leaves you feeling strong and energized. 💪🩰

🗓 When: Every Monday & Wednesday morning
⏰ Time: 8:15 AM – 9:00 AM
📍 Where: The Herd Fitness Studio (Inside of Strength and Healing Massage Therapy, 750 E US HWY 24, Woodland Park, CO)

Whether you’re new to barre or a seasoned pro, this class is designed for all levels. Come move with us! 🌿✨

🌐 Book your spot: www.myhealingherd.com

📞 Call/Text: (719) 500-1675

Just few available! Call or snag an appointment online! myhealingherd.com or 719-500-1675
09/24/2026

Just few available! Call or snag an appointment online! myhealingherd.com or 719-500-1675

✨ Transform your body and mind with Mat Pilates at The Herd Fitness Studio! ✨Looking to build strength, increase flexibi...
09/16/2026

✨ Transform your body and mind with Mat Pilates at The Herd Fitness Studio! ✨

Looking to build strength, increase flexibility, and find your balance? Come try out our new Pilates classes with instructor Erica Almada! Whether you're a beginner or looking to deepen your practice, these 1-hour sessions combine intentional movement, stretching, and strength building for a fun, balanced workout. 🧘‍♀️💪

🗓 Weekly Class Schedule:

-Tuesdays @ 9:00 AM
-2nd & 4th Wednesdays @ 5:30 PM
-Thursdays @ 9:00 AM
-Fridays @ 9:00 AM

All Mat Pilates classes are 1 hour long!

📍 Location: 750 E US HWY 24, Woodland Park, CO
🌐 Reserve Your Spot: www.myhealingherd.com
📞 Call/Text: (719) 500-1675

Give your body the care and movement it deserves—we can't wait to see you on the mat! 🌿✨

Address

750 E US Highway 24
Woodland Park, CO
80863

Website

Alerts

Be the first to know and let us send you an email when Strength and Healing Massage Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category