Claudia Owen Pilates

Claudia Owen Pilates Pilates Instructor

“Hate is the beginning of a disease, like cancer. It may kill your enemy, but it will destroy you in the process too.”Ed...
01/17/2024

“Hate is the beginning of a disease, like cancer. It may kill your enemy, but it will destroy you in the process too.”
Eddie Jaku, The Happiest Man on Earth

"Live as if you were living already for the second time and as if you had acted the first time as wrongly as you are abo...
01/14/2024

"Live as if you were living already for the second time and as if you had acted the first time as wrongly as you are about to act now!" Man’s Search for Meaning - Victor Frankl

“Pilates is a comprehensive method with the ultimate goal of achieving well being. The exercises are vehicles toward the...
04/06/2023

“Pilates is a comprehensive method with the ultimate goal of achieving well being. The exercises are vehicles toward the ultimate goal of physical, mental, spiritual health and harmony” - Rael Isacowitz

Isometric Contraction - When the muscles fully activate without motion.
02/03/2023

Isometric Contraction - When the muscles fully activate without motion.

This is Rusty!Rusty has been living in our tree since the pandemic started. Every morning I see him out the window stari...
01/03/2023

This is Rusty!
Rusty has been living in our tree since the pandemic started. Every morning I see him out the window staring at me. Sometimes he flies super close to the kitchen window as if he is trying to say hi. Rusty became part of our lives and part of our pet family. He is extremely territorial and never allows other hummingbirds to drink the nectar from his feeder. He literally owns the tree and our hearts ❤️

When your friend, that you haven’t seen in a long time, signs up to take your first class of the day and surprises you w...
12/31/2022

When your friend, that you haven’t seen in a long time, signs up to take your first class of the day and surprises you with beautiful flowers and a gift for your birthday, you realize that your day is going to be super, extra special! Thank you, Joanne for brightening up my day! Love you!

Unwind!
12/11/2022

Unwind!

Decompress!
12/11/2022

Decompress!

Open your heart!
12/11/2022

Open your heart!

Address

Woodland Hills, CA
91364

Opening Hours

Monday 9am - 1pm
Tuesday 9am - 1pm
Wednesday 9am - 1pm
Thursday 9am - 1pm
Friday 9am - 1pm
Saturday 2pm - 6pm

Telephone

+13106990410

Website

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