What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 8pm Saturday 8am - 2pm

GCAL Fitness

GCAL Fitness is the premier personal training company in Woodland Hills! Whatever it is that you are looking for, GCAL Fitness can help.

At GCAL Fitness, we prides ourselves on being the premier choice for Personal Training in the San Fernando Valley. We offer services in One on One Personal Training, Partner Training, as well as Small Group Training. Located in Woodland Hills, CA

10/18/2022

What's up Facebook? It's been a while since I've been on here.
Just wanted to share that I'll be teaching
Nogi Jiu Jitsu tonight at 7pm at
Milton Arguello Mixed Martial Arts Academy !

We've been working the basics of Sweeping from Open Guard.

If you're interested in trying out a class,
you can comment or message me but I invite you to come in!

Hope you're all having a good week!
😊

01/25/2022

Give & Take. Smile & Share
🥊
Shout out to Irv & the rest of the fam for the good work always 💎
📸

01/05/2021

First Monday of 2021🙏🏽
For those of you embarking on your New Years Resolutions (whatever they are) I sincerely wish you the best of luck!
Don’t let anyone make you feel any way about it. I’ve had plenty of clients who started taking care of their Health as a New Years Resolution and they stuck it out! You got this!🗣
I didn’t give myself specific Resolutions yet but I do have a few goals I’m excited to work on this year!
2020 was a rollercoaster for sure.
And since nothing really has fundamentally changed between last week and this week (or last year & this year) that means that 2021 will bring lots of challenges too.
The only thing I can control is myself and my attitude towards those challenges.
I’m grateful for the chance to move forward this year.
Much love everybody 💪🏽❤️

01/02/2021

Happy New Year everyone!🥳🎉
2020 was tough for all of us but here’s to moving forward!
Wishing you all the best in 2021!

#2021

12/10/2020

Just feelin grateful 🙏🏽❤️
Hope you’re all having a good week

11/27/2020

Happy Thanksgiving everyone!🦃🧡💛
2020 has been a crazy year for everyone but reminding myself today and everyday to be grateful.
Thankful for all my friends, family, clients, all of you, and everyone else in my life. You’re all appreciated.
Hope you all have a

11/23/2020

Happy Monday IG ☀️
I forget which workout this was from last week when I was short on time to do a workout (hence why I didn’t post it then lol).
The two resistance exercises in the video are:
⭕️Rear Foot Elevated Split Squats
⭕️DB Single Arm Bench Press
Like I said, I was short on time and needed to get my important lifts done and I’m trying to get stronger at these.
Kept it simple with the 3 sets of 8-12 reps for everything.
Try this workout and we can both complain about how much Split Squats suck.
Other than that...
Not much honestly.
Just managing my small business as best I can during this madness. But I love what I do and I’m grateful for all of it.
I hope you’re all doing well!
Much love everybody 💪🏽❤️

11/10/2020

Hey Facebook Friends & Family!
I just want to say I hope you all had a Happy Monday & a productive start to your week!
Here's a quick Fitness Tip for you!
There are lots of ways to make time for working out in a busy schedule but one of the easiest ways is to be very clear about your goals.
If you want to move & feel better- you can do that with a few purposeful minutes per day.
However- If you want to lose 50 pound, it's going to take a lot more dedication and time.
So get clear on your goals (big or small, long term or short term). Next, start deciding how much time needs to be dedicated to reaching your goals on a daily or weekly basis.
This could be time to workout, meal prep, meditate, stretch, or anything else to help you get where you want to be.
Lastly, schedule this dedicated time into your calendar and treat it as important as any other appointment.
I hope that info helps & please feel free to ask if you have any questions!

Take care ya'll!

11/02/2020

Happy Monday IG
Some Monday Thoughts 💭
➡️Halloween’s over 🎃
I hope you all had a good one tho! So it’s a new month & there’s two months left in this rollercoaster of a year. I highly recommend you take this chance to get two months ahead of schedule for whatever goals you have in 2021.
➡️Kettlebell Swings are a great exercise to pair with Deadlifts (the video, duh) towards the beginning of your workout. Swings work the Hip Hinge motion from an athletic “Squatty” (idk?) stance. This will help your Glutes, Hamstrings, and the rest of your posterior muscles fire properly during heavier exercises like Deadlifts.🔥
➡️Go Vote!
Tbh I don’t mind people’s different political preferences or even the choice to not vote but I do strongly encourage it. In general, I just support people having a say in how they’re governed.
➡️Lastly, I appreciate you all so much. Whether you’re a client who trains with me a few times a week or you interact with me on here (commenting, liking, sharing, etc) - it means the world to me. It’s still so humbling that people trust me to help them on their Health & Fitness Journey. Thank you & I’m so grateful.🙏🏽

Love ya’ll & hope to talk to you soon💪🏽❤️

10/31/2020

Happy Halloween!👻🎃
Hey everyone, just wanted to wish you all a !
I know it’s been a crazy year but I can’t tell you how happy it’s made me to see Halloween decorations in my neighborhood. People are still getting into the spirit and I love it.
If you’re doing anything tonight,
have fun & be safe!
🧡🖤

Address

21144 Ventura Boulevard
Woodland Hills, CA
91364

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	8am - 2pm

Website

http://www.gcalfitness.com/

Alerts

Be the first to know and let us send you an email when GCAL Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to GCAL Fitness:

Shortcuts

Want your business to be the top-listed Gym/sports Facility in Woodland Hills?