The Lift - Test Train Transform

The Lift - Test Train Transform Join the Lift family and finally see results! We've had a blast helping clients ! I want to help!

Our innovative Test, Train, & Transform Model and a fresh approach to small group training, we've helped countless members reclaim their fitness and embrace a life full of strength and free from injury. Some client results highlights:
- losing 160+lbs of fat
- tripling a deadlift PR
- gaining 20+lbs of muscle
- post-partum athletic training to qualifying for US Open (tennis)
- adding 10+mph to thr

owing velocity
- eliminating the need for ALL chronic medications

What amazing thing would you like to do?

🥳We are excited to see Abby Knapp work hard for her goals and qualify for the World Championships in Mexico! 😎 If you wa...
05/10/2024

🥳We are excited to see Abby Knapp work hard for her goals and qualify for the World Championships in Mexico! 😎 If you want to support this fabulous athlete as she goes on to compete, you can follow the link below.

I am honored to announce that I have received another invitation from AAU/USA… Abby Knapp needs your support for Help Abby Make it to the World Championships!

🌟 Grateful for our amazing clients 🌟 Their trust, support, and positive vibes keep us going strong. We're so lucky to ha...
05/01/2024

🌟 Grateful for our amazing clients 🌟 Their trust, support, and positive vibes keep us going strong. We're so lucky to have such an incredible community around us.

We couldn't help ourselves
04/02/2024

We couldn't help ourselves

Happy April Fools' Days! Our team kept it mild this year with everyone dressing up like the boss.
04/01/2024

Happy April Fools' Days! Our team kept it mild this year with everyone dressing up like the boss.

Spread the word! We are seeking a part-time fitness coach! Scan the QR code for full details. 😁💪🏋️‍♀️
03/29/2024

Spread the word! We are seeking a part-time fitness coach! Scan the QR code for full details. 😁💪🏋️‍♀️

🌟 Our clients keep us on our toes and bring us joy. 🌟 A fabulous group of people that we are immensely grateful for.
03/18/2024

🌟 Our clients keep us on our toes and bring us joy. 🌟 A fabulous group of people that we are immensely grateful for.

🎉We have updated our job posting! We are now looking for a full-time fitness coach to join our team. 💪 Scan the QR code ...
02/02/2024

🎉We have updated our job posting! We are now looking for a full-time fitness coach to join our team. 💪 Scan the QR code for full details.

Address

14522 NE North Woodinville Way, Ste 107
Woodinville, WA
98072

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 8am - 7pm
Friday 7am - 2pm
Saturday 9am - 2pm

Telephone

+14254751451

Website

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