Progressive Performance

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Progressive Performance Progressive Performance is a Strength and Conditioning company providing nutrition counseling, personal training, and corrective exercise.

Progressive Performance is a Strength and Conditioning company providing nutrition counseling, personal training, youth programing and corrective exercise.

10/08/2026

Strength training improves cardiovascular health. The more you strength train, the better the health of your heart over time. Contact us to learn how we can help not only strengthen your muscles, but also strengthen your heart - it is THE muscle you don’t want to have weaken, after all.

10/02/2026

Beth held the longest in this round with a time of 1:48! However, her husband Jim did his right wall sit after his workout… Which he held for 1:51!!! Which puts him in the lead! But will that time hold the top spot the whole month? 👀

This board is filled with hard work, dedication, confidence, and people who refused to give up!💪 Keep showing up. Keep p...
10/01/2026

This board is filled with hard work, dedication, confidence, and people who refused to give up!💪
Keep showing up. Keep pushing. Keep believing in yourself! Your next accomplishment could be right around the corner!🔥

09/30/2026

Increasing weight and resistance teach your body to adapt, stimulating growth and strength, and physical resilience. This is a reason strength training is important as we age.

09/26/2026

Building strong muscles is incredibly important, for EVERYBODY! Use your muscles before you lose them!
Need a place to use your muscles?
Dm us “COACH” to learn more!

We love seeing members sporting our new, fresh Progressive Performance shirts. We always have new options coming in. Pic...
09/24/2026

We love seeing members sporting our new, fresh Progressive Performance shirts. We always have new options coming in. Pick them up at the gym, or you can order online. ,

Welcome to the 500 Pound Club Sinjin!What an incredible accomplishment! This is about so much more than numbers on the b...
09/24/2026

Welcome to the 500 Pound Club Sinjin!
What an incredible accomplishment! This is about so much more than numbers on the bar. It’s about hard work, dedication, and believing in yourself every step of the way. Congratulations on this HUGE accomplishment and welcome to the club💪🔥

Address

17704 134th Avenue NE
Woodinville, WA
98072

Opening Hours

Monday 5:45am - 8pm
Tuesday 5:45am - 8pm
Wednesday 5:45am - 8pm
Thursday 5:45am - 8pm
Friday 5:45am - 7pm
Saturday 7am - 12pm

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