Aikido Kokikai of Queens

Aikido Kokikai of Queens Interested in learning a different kind of martial art? Learn non-aggressive self defense that will help you feel more at peace in daily life.

A martial arts program for adults. Aikido is a non-aggressive Japanese martial art. Its four principles are simple:

1. Keep One Point to develop calmness

2. Relax progressively

3. Find Correct Posture in everything

4. Develop your Positive Mind

Aikido training offers the opportunity to learn how to control ourselves, so that we are able to respond to any situation gently and with confidence b

oth on and off the mat. It is not a striking or kicking art. Aikido teaches how to get out of the way of an attack and keep yourself safe. Learn techniques that take your attacker's balance, use their negative energy to your positive advantage and disarm them without harming them. Training includes stretching, breathing and centering practice, mind-body coordination exercises and martial arts tumbling and roll practice. OUR INSTRUCTORS

Steve Perino, PsyD

Steve Sensei (teacher), is a certified black belt and senior instructor of our program. Steve has been practicing since 2000 and was formerly an instructor at Rochester Institute of Technology's aikido program as well as a member of the Aikido Kokikai of Rochester dojo in Rochester, NY. Rebecca Sievers, Sandan (3rd Degree Black Belt)

Rebecca Sensei is a certified instructor of the Aikido Kokikai Federation USA (AKF USA). She began her aikido practice in 2002 at Columbia University and is currently an aikido instructor at Columbia as well as the Aikido Kokikai NYC dojo in Manhattan. In addition she is the founder of Gotham Aikido, a part of the NYC Department of Health and Mental Hygiene's worksite wellness program. Prior to her aikido practice, she studied Hapkido in Chicago, IL, earning a second degree black belt. Alan Tamayo, Sandan

Alan Sensei is the founder Aikido Kokikai of Queens. He is a certified instructor of the Aikido Kokikai Federation USA and has been practicing aikido for over 16 years. Previously, he was an instructor at the Aikido Kokikai of Rochester dojo. Chris Ashley, PhD

Chris Sensei, Shodan (1st Degree Black Belt) began his Aikido practice in 2003 and as a postgraduate earned his black belt as a member of the Columbia University Aikido Club in 2016. Aikido Kokikai of Queens is a member dojo of the Aikido Kokikai Federation USA.

Learn Self-Mastery through Aikido. For more information, go to https://www.aikidoseikatsu.com 😃
06/16/2026

Learn Self-Mastery through Aikido. For more information, go to https://www.aikidoseikatsu.com 😃

Kaizen: The Way of the Samurai

In the silent halls of old Japan, where discipline was valued more than comfort and honor stood above all else, there lived a philosophy that shaped warriors, craftsmen, and leaders alike: Kaizen (改善).

Kaizen means continuous improvement—the commitment to become a little better every single day. Not through dramatic changes or sudden success, but through small, consistent steps repeated over time.

A true samurai understood that mastery was not achieved in a single battle. Every sunrise brought another opportunity to sharpen the sword, strengthen the body, calm the mind, and refine the spirit. He did not compare himself to others; he compared himself to the person he was yesterday.

The philosophy teaches us that greatness is built through patience. A single improvement may seem insignificant, but when practiced daily, those small victories become extraordinary achievements. One extra lesson learned, one weakness corrected, one act of discipline repeated—these are the foundations of excellence.

Like the samurai sitting in silence, surrounded by darkness yet focused on the path ahead, we too face challenges, failures, and moments of doubt. Kaizen reminds us that progress is more important than perfection. We do not need to be perfect today; we only need to be better than we were yesterday.

Every day is a chance to improve:

A stronger body through training.

A sharper mind through learning.

A calmer heart through patience.

A nobler character through discipline.

The road to mastery is long, but those who embrace Kaizen never stop moving forward. While others seek quick results, the practitioner of Kaizen trusts the process. Small efforts, repeated consistently, create powerful transformation.

"Success is not built in a day. It is built daily."

So take one step forward today. Improve by one percent. Tomorrow, improve again. Over time, those small improvements will shape your destiny.

Kaizen — the philosophy of continuous improvement; becoming one percent better every day.

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Learn the Japanese Martial Art of Self-DefenseFor more info, visit link 🔗 on profile page. •Join us Wednesday evenings a...
06/12/2026

Learn the Japanese Martial Art of Self-Defense
For more info, visit link 🔗 on profile page.

Join us Wednesday evenings and Saturday mornings for invigorating and stress-relieving practice.


ALL INQUIRIES: DM or email: [email protected]



jiu-jitsu internalarts nyc woodhaven queens mindbody ki chi qi kokikai
合気道 合気道

Learn Aikido in South Orange, New Jersey 😃
06/11/2026

Learn Aikido in South Orange, New Jersey 😃

Hey! We got new sessions starting up! Perfect time for anyone who's interested in learning martial arts in the South Orange, NJ area!

In Aikido everyone is a winner.True victory is victory over oneself.Experience a different kind of martial art.•Join us ...
06/10/2026

In Aikido everyone is a winner.
True victory is victory over oneself.
Experience a different kind of martial art.

Join us Wednesday evenings and Saturday mornings for invigorating and stress-relieving practice.

Learn the Japanese Martial Art of Self-Defense
For more info, visit link 🔗 on profile page.

ALL INQUIRIES: DM or email: [email protected]



jiu-jitsu internalarts nyc woodhaven queens mindbody ki chi qi kokikai
合気道 合気道

06/06/2026

FREE Women’s Self-Defense Seminar at Mayo MMA

Learn how to feel safer, stronger, and more confident in real-world situations.

Saturday, June 131:00 PM – 3:00 PMMayo MMA Academy84-33 Jamaica Ave, 2nd Floor, Woodhaven, Queens

No experience necessary. Beginner-friendly. Ages 13+ welcome.

Only 30 open spots available.

Reserve your FREE spot now: MayoWomensSelfdefense.com

05/26/2026

Rick Berry Sensei, 8th dan, 80+ y.o. 😃

05/19/2026
Size matters not. Aikido is for everyone.                                Try a free class!Join us Wednesday evenings and...
05/04/2026

Size matters not. Aikido is for everyone. Try a free class!
Join us Wednesday evenings and Saturday mornings for invigorating and stress-relieving practice.


Learn the Japanese Martial Art of Self-Defense
For more info, visit link on profile page.

ALL INQUIRIES: DM or email: [email protected]







aikido Ueshiba self-defense martial arts nyc ki chi qi kokikai
合気道 合気道部

Interested in learning a different kind of martial art? Learn non-aggressive self-defense that will help you feel more a...
04/24/2026

Interested in learning a different kind of martial art? Learn non-aggressive self-defense that will help you feel more at peace in daily life.

Join us Wednesday evenings and Saturday mornings for invigorating and stress-relieving practice.

For more info, visit link on profile page.

ALL INQUIRIES: DM or email: [email protected]


合気道 合気道部

Address

84-33 Jamaica Avenue
Woodhaven, NY
11421

Opening Hours

Wednesday 8:30pm - 9:30pm
Saturday 10am - 11:30am

Telephone

+19293541313

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