05/12/2026
Introducing… the 3-WEEK BLOOD SUGAR RESET Challenge.
I fell asleep at the wheel 20 years ago and it saved my life because I woke up to my wellness. I was determined to do what I needed to do to wake up and stay woke.
The alarm is going off... It’s time to WAKE UP to your wellness!
To participate in or learn more about The 3-Week Blood Sugar Reset
Challenge, click here: https://forms.gle/Mps5CA8VDokgxuhk8
3-Week Blood Sugar Reset Challenge
A simple but demanding reset designed to stabilize blood sugar, prevent, arrest or reverse insulin resistance, predicates and diabetes.
Also designed to reduce cravings, improve energy, and help participants experience what their bodies feel like without the constant rollercoaster of refined sugar.
This challenge is for the person who realizes they’ve been sleeping on their wellness or hitting the snooze button… and perform CPR.
C- cut out the root cause (excavate)
P- pour in the nutrition (our new foundation)
R- rebuild our home/lifestyle
It’s time to wake up.
Participants will:
1. Reduce Cravings & Regain Control Around Food
2. Stabilize Blood Sugar
3. Increase Mental Clarity & Emotional Awareness
4. Build Sustainable Wellness Habits
5. Reconnect with Their Body & “Wake Up” to Their Wellness
This reset encourages participants to slow down, become more conscious of how they feel, and begin rebuilding trust with their body through nourishment, discipline, and self-awareness.
I’m Carmelle, certified nutrition consultant and creator of Sugar-Free by Design™: Architecting Your New Lifestyle. I help professional women in midlife reverse early chronic disease by uncovering the hidden sugar and stress driving their symptoms and by redesigning their health from the inside out.
