Champion MA & Self Defense

Champion MA & Self Defense Hand to Hand combat training. Meditation, Focus concentration and Dicipline. Also the author of the book, A Modern Day Warrior. The New, The Now, The Way,

This is BJJ in a street confrontation one on one, or a regular street confrontation. Always be prepared. Ous 🙏
08/21/2026

This is BJJ in a street confrontation one on one, or a regular street confrontation. Always be prepared. Ous 🙏

Out there on the streets you have to learn to sprawl against any BJJ guy 🙏
08/08/2026

Out there on the streets you have to learn to sprawl against any BJJ guy 🙏

08/07/2026
Never do this even in a one on one street fight.
08/07/2026

Never do this even in a one on one street fight.

Turn the Tide, don't be just a regular stand up fighter, improvise. Ous 🙏
08/07/2026

Turn the Tide, don't be just a regular stand up fighter, improvise. Ous 🙏

This is something to avoid in any ground fighting situation 🙏
08/07/2026

This is something to avoid in any ground fighting situation 🙏

Some of it is straight out street fighting 😞
08/06/2026

Some of it is straight out street fighting 😞

30K Followers, 630 Following, 1,884 Posts - See Instagram photos and videos from JitsBits | BJJ Pressure & S&C (.bjj)

Something I am working on for my classes 🙏
08/05/2026

Something I am working on for my classes 🙏

There's always a way out of an arm bar.
08/01/2026

There's always a way out of an arm bar.

Watch for the choke outs
08/01/2026

Watch for the choke outs

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55 South Broad Street
Woodbury, NJ
08096

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+18564497731

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