F45 Training Woodbury

F45 Training Woodbury F45 provides a functional full body training in 45 minutes! Experience cardio, resistance, hybrid

✨ Manika ✨Congratulations ‼️👏🏼🎈2️⃣0️⃣0️⃣ Sessions 🏋🏼‍♂️💦💪🏼🎉
09/07/2026

✨ Manika ✨
Congratulations ‼️👏🏼🎈
2️⃣0️⃣0️⃣ Sessions 🏋🏼‍♂️💦💪🏼🎉

🥳 April 🥳Congratulations ‼️👏🏼🎈3️⃣0️⃣0️⃣ Sessions 🏋🏼‍♂️💦💪🏼🎉
09/07/2026

🥳 April 🥳
Congratulations ‼️👏🏼🎈
3️⃣0️⃣0️⃣ Sessions 🏋🏼‍♂️💦💪🏼🎉

🚨Member Spotlight🚨Kevin B.1. What made you join F45?My younger daughter Kaitlyn introduced me to F45.3. How has F45 help...
09/04/2026

🚨Member Spotlight🚨
Kevin B.

1. What made you join F45?
My younger daughter Kaitlyn introduced me to F45.

3. How has F45 helped you reach your fitness goals?
F45 trainers have taught me correct exercise form and encouraged me a lot along the way. The right mix of resistance, hybrid and cardio workouts keeps things fresh and challenging. All of these things have helped me remarkably improve my overall physical and mental health during the three years I’ve been here.

4. What’s your favorite part of the F45 workout?
My favorite part of F45 is the variety of exercises and workout formats I experience, along with the support and camaraderie that comes with being a part of the team.

5. What motivates you to work so hard during the workout?
Working out with my daughter and having her as my workout partner motivated me a lot early on at F45. Seeing and feeling the results and gains I was making, increased my motivation even more. Since her passing, Kaitlyn’s spirit is always with me, and this gives me the strength I need to complete each and every workout no matter how I’m feeling.

5. Hobbies:
I love being active outdoors, spending time with family and friends, solving word puzzles, and watching a good mystery or sporting event.

6. Best piece of advice to other member:
My best advice to other members is to commit to showing up, give your best, and concentrate on improving small amounts at a time. Focusing on technique and quality rather than speed and quantity helps a lot too!

Heads up, F45 fam! 💙❤️ We’re making a few adjustments to the schedule so you can enjoy the holiday weekend and get your ...
09/03/2026

Heads up, F45 fam! 💙❤️ We’re making a few adjustments to the schedule so you can enjoy the holiday weekend and get your sweat on! 💪🔥

📅 Friday: No evening classes
📅 Saturday & Sunday: Normal schedule
📅 Monday: 7:30 AM class only

Enjoy the long weekend, stay active, and we’ll see you in the studio! 🏋️‍♀️🔥

🚨 TOMORROW IS THE LAST DAY TO ORDER! 🚨Want to rep HYROX Training Club x F45 Woodbury? 🏋️‍♀️🔥Tomorrow is your LAST CHANCE...
09/02/2026

🚨 TOMORROW IS THE LAST DAY TO ORDER! 🚨

Want to rep HYROX Training Club x F45 Woodbury? 🏋️‍♀️🔥

Tomorrow is your LAST CHANCE to get your name down for our HYROX clothing order. Don’t miss out! 👕❤️💙

Write your name & size on the sheets posted in studio or send us a DM with your size 📲

🎉 MEET TIFFANY! 🎉We’re so excited to welcome Tiffany to the F45 Woodbury team! 💙❤️ Tiffany officially started today and ...
09/02/2026

🎉 MEET TIFFANY! 🎉

We’re so excited to welcome Tiffany to the F45 Woodbury team! 💙❤️ Tiffany officially started today and we couldn’t be happier to have her joining our coaching crew.

Next time you see Tiffany at F45 Woodbury, be sure to say hi and give her a warm welcome! 👋

Welcome to the team, Tiffany! We’re so happy you’re here! ✨

🥳 Bob 🥳Congratulations ‼️👏🏼🎈5️⃣0️⃣0️⃣ Sessions 🏋🏼‍♂️💦💪🏼🎉
08/29/2026

🥳 Bob 🥳
Congratulations ‼️👏🏼🎈
5️⃣0️⃣0️⃣ Sessions 🏋🏼‍♂️💦💪🏼🎉

08/23/2026

This community is what makes this place so special, and we’re beyond grateful for every person who shows up, supports us and helps make this feel like home. Thank you for being a part of our community — we appreciate you more than you know 🫶🏼

💙 Nicole 💙Congratulations ‼️👏🏼🎈2️⃣0️⃣0️⃣ Sessions 🏋🏼‍♂️💦💪🏼🎉Nicole Teresa
08/20/2026

💙 Nicole 💙
Congratulations ‼️👏🏼🎈
2️⃣0️⃣0️⃣ Sessions 🏋🏼‍♂️💦💪🏼🎉
Nicole Teresa

🥳 Nor 🥳Congratulations ‼️👏🏼🎈2️⃣0️⃣0️⃣ Sessions 🏋🏼‍♂️💦💪🏼🎉
08/20/2026

🥳 Nor 🥳
Congratulations ‼️👏🏼🎈
2️⃣0️⃣0️⃣ Sessions 🏋🏼‍♂️💦💪🏼🎉

Address

650 Commerce Drive
Woodbury, MN
55125

Opening Hours

Monday 4:45am - 6pm
Tuesday 4:45am - 6pm
Wednesday 4:45am - 6pm
Thursday 4:45am - 6pm
Friday 4:45am - 6pm
Saturday 4:45am - 6pm
Sunday 4:45am - 6pm

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