BuildYou Fitness by Rachel

08/26/2026

Main Street nail spa Woodbury ct
AMAZING JOB
GO !
’MABubbleBunny

08/25/2026

Train anywhere. No gym required. 💪

I sell resistance bands in person at BuildYOU — and every one comes with my full workout video library.

Every muscle group. Every level.

Text to get yours 📞 203-558-2057

08/20/2026

Busy schedule? The punch card was made for you. 🙌

10 classes. 60 days. Use it when you can!

Text me or ask next time you're in.
📞 203-558-2057

08/17/2026

Headed to the studio. It's go time. 🧡
Come get your workout in this week — text or call to get started.

📞 203-558-2057
📍 787 Main St S, Woodbury CT

07/20/2026

Majestic

07/15/2026

Happy birthday KingsleyLou I love you
7 years old
You are my rainbow every day 🌈

07/07/2026

“We are what we repeatedly do.” — Aristotle

Motivation gets you in the door once. Community is what gets you back every single week. That’s the secret nobody tells you about group training — it’s not just the workout, it’s the people sweating next to you who notice when you’re not there.

Whether you’re a mom squeezing in “me time” between carpool runs or a woman finally making her own health the priority, you’ll find your people here.

4 days a week. Multiple class times. Zero planning required on your end.

All you have to do is show up. We’ll handle the rest.

📍 www.buildyoufitnesstraining.com

07/01/2026

Strong is built one rep, one class, one decision to show up at a time.

“The only bad workout is the one that didn’t happen.” — and we believe that one 100%.

Group training isn’t just about the sweat (though there’s plenty of that). It’s about walking into a room full of people who are showing up for themselves too — and leaving better than you came in. Every. Single. Time.

Classes run 4 days a week with multiple times to choose from, so there’s no excuse hiding in your schedule.

Your future self is already proud of you for clicking “join.” Let’s go.

📍 www.buildyoufitnesstraining.com

06/29/2026

06/23/2026

It is never too late to start. Truly.

If you’re newly retired, or just at a point where you’re ready to finally prioritize your health, and you have no idea where to begin — group training was built for exactly this moment.

No machines to figure out alone. No wondering if you’re “too out of shape” to walk in the door (you’re not — we promise). Just a coach guiding every move, a group cheering you on, and workouts designed to build the strength, balance, and bone density that matter most as we age.

Your strongest years aren’t behind you. Come find out for yourself.

📍 www.buildyoufitnesstraining.com