Basecamp Fitness Woodbury

Basecamp Fitness Woodbury Premier 35-min HIIT gym. Full-body cardio & strength on airbikes & free weights. All levels welcome. Get maximum results in minimum time.

Basecamp Fitness Woodbury, MN is your premier local fitness studio and HIIT gym, delivering the most efficient 35-minute full-body workout right in your neighborhood. Our format helps you build strength and burn calories by combining short bursts of airbike cardio with periods of strength training (free weights & bodyweight). This HIIT method maximizes muscle retention and boosts metabolism. We of

fer specialized classes focusing on upper body, lower body, full body, core, and strength for complete training coverage. Classes use short, non-stop intervals with expert coaching to guide you in pushing yourself. All fitness levels are welcome to achieve your fitness goals through smart, efficient training.

06/24/2026

6 weeks to see what you’re capable of ⛰️

The Summer Summit Challenge is built to help you stay consistent through the heat of summer and build momentum that carries far beyond it.

You’ll move through high-intensity calorie-burning workouts in July, challenging your mental and physical endurance. That preparation carries directly into Lift Lab in August, where you'll feel more prepared than ever chase new PRs 💪

🔥 Accountability and camaraderie from coaches & community
🏅 Premium rewards for hitting 18 + 28 classes
⚡ Unlimited 7-day buddy passes

Sign-ups are live now. Let’s climb. 🔺

This challenge is tough. So are you. 💪The Summer Summit Challenge is 6 weeks designed to push your consistency, mindset,...
06/22/2026

This challenge is tough. So are you. 💪

The Summer Summit Challenge is 6 weeks designed to push your consistency, mindset, and training further than where you are today.

🔥 July 6 – August 16
🏅 Premium milestone rewards at 18 + 28 classes
⚡ Unlimited buddy passes
⛰️ Built around two of our biggest programming months of the year

This isn’t about perfection. It’s about showing yourself what happens when you stay locked in for 6 weeks.

Your weekly reminder: consistency wins. 🏅Book your classes today and commit to yourself this week ⚡️
06/21/2026

Your weekly reminder: consistency wins. 🏅

Book your classes today and commit to yourself this week ⚡️

Progress does not happen by accident.⚡️Plan your week. Book your classes. Stay consistent. 📲
06/14/2026

Progress does not happen by accident.⚡️

Plan your week. Book your classes. Stay consistent. 📲

This week's lineup is bringing the heat 🔥Book your classes for the week and let’s get to work. 💪
06/07/2026

This week's lineup is bringing the heat 🔥

Book your classes for the week and let’s get to work. 💪

A new week. A fresh lineup. Another chance to prove what you’re capable of. 🔥Check out our Programming Preview- giving y...
05/31/2026

A new week. A fresh lineup. Another chance to prove what you’re capable of. 🔥

Check out our Programming Preview- giving you a sneak peak of what you'll see in studio each week! Here we'll showcase our workout name, muscle group focus, interval style, and the equipment you'll use during each unique class!⚡️

05/22/2026

We're mic'd up in Burlingame w/ Coach Euni 🎤

05/18/2026

Real words, real stories, from REAL members ⚡️

Come see what this feels like. Buy a class, get a week free 🔗🔥

05/15/2026

Celebrate National Bike Month the Basecamp way 🔥

Not all cardio is created equal.
More muscles working = more output. That’s why we ride. 🚲⚡️

This or that… 👀Upper Body💪 or Lower Body🦵No wrong answer here- we hit BOTH.2 upper + 2 lower body focused days every wee...
05/08/2026

This or that… 👀
Upper Body💪 or Lower Body🦵

No wrong answer here- we hit BOTH.
2 upper + 2 lower body focused days every week 🔁

What are you choosing??

Address

7030 Valley Creek Plaza
Woodbury, MN
55125

Opening Hours

Monday 5am - 12pm
4pm - 7pm
Tuesday 5am - 12pm
4pm - 7pm
Wednesday 5am - 12pm
4pm - 7pm
Thursday 5am - 12pm
4pm - 7pm
Friday 5am - 5pm
Saturday 7:30am - 10:30am
Sunday 8am - 10am

Alerts

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