09/12/2026
TODAY IS THE DAY!
The start of our new Pilates program at Elements.
We’re excited to welcome this new movement offering to our 2026–2027 season with NOEL MÜSE ®️—designed for dancers, adults, and anyone ready to build strength, alignment, mobility, and greater body awareness.
Every Saturday:
Pilates for Dancers | Ages 11+ | 3:00–4:00 PM
A focused class designed to support alignment, turnout, core control, flexibility, injury prevention, jumps, turns, and stronger overall technique.
Basic Pilates | Ages 16+ | 4:00–5:00 PM
Open to individuals of any experience level. Come build core strength, improve posture, flexibility, mobility, balance, and body awareness in a supportive environment.
At Elements, we believe quality instruction matters. Our instructors are certified, trained technicians who are masters of their craft, bringing knowledge, intention, and precision into every class.
You can drop in when it works for you, or make a deeper commitment to yourself with monthly or annual options.
Registration is available online or in person at edmconservatory.com.
Questions?
Email [email protected]
Call or text 203-549-1200
Come move with purpose. Come get stronger. Come experience Pilates at Elements.
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