Fitness Solutions-Get Moving, LLC

07/25/2024

So proud of you!!!!!!

07/25/2024

She lost 75lbs in under a year training together 2x per week!!!! Good job girl!!!!!

06/14/2022

Very very impressive Gary!!! So proud of you!!!! Look out Senior Olympics!

09/15/2021

Love these partners training together!! With children, pets, and spouses!!!! Shout out to Oliver, Pearly girl, Briar Belle, and many others!

01/28/2021

Ladies and gents..... pick up your vitamin k intake! Also look at your multivitamin..... many brands do NOT include vitamin k.

Benefits of Vitamin K include lower risk of blood clotting, biliary obstruction, and osteoporosis, relief from menstrual pain, protection from internal bleeding.

11/25/2020

Crunchy celery isn’t the most obvious superfood vegetable, but it’s actually surprisingly good for you. These celery health benefits are further magnified when you juice it and can receive a much larger dose of its powerful nutrients. This article covers why celery juice is so good for preventin...

10/22/2020

https://www.farmersalmanac.com/fall-superfoods-22549

Consume these nutritious, health-boosting fall gems to be vibrant from the inside out!

09/16/2020

Let’s get through 2020! In home training, virtual, outside, or in the gym with precautions!!!?

09/16/2020

It was a hanging pull up.....and she hung in there..... BUT....

07/17/2020

Any guesses on who’s sexy back this is? 🕺Im in home training, outdoor training, virtual training, and in the gym training .... with social distancing, (of course). Hope you are each healthy and well. Miss you!!!