MAX Fitness & Wellness Center of Woodbridge

MAX Fitness & Wellness Center of Woodbridge At MAX Fitness & Wellness, our 10-Week Challenge combines expert fitness, nutrition coaching, and a supportive community to help you reach your goals.
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Our life-changing process, successfully used by people of all different experience and fitness levels, combines exciting fitness classes, nutritional counseling and motivation into one easy to follow program. Not only are our members trimming down and toning up but many of them report increased energy and focus allowing them to excel in all areas of life! Don’t take our word for it. Come and see for yourself!

Stretch, flow & strengthen with us! 🧘‍♀️✨ Join us Saturday, 10/10 at 9AM for Yoga Pilates-Fusion with Marisa Tomasella ....
09/15/2026

Stretch, flow & strengthen with us! 🧘‍♀️✨ Join us Saturday, 10/10 at 9AM for Yoga Pilates-Fusion with Marisa Tomasella . Spots are limited — RSVP by 10/5! ❤️

💙 In their own words…Our Spring Challenge finalists put in the work, stayed committed, and inspired us every step of the...
09/15/2026

💙 In their own words…

Our Spring Challenge finalists put in the work, stayed committed, and inspired us every step of the way. We’re so proud of you! 💪✨

Meet Kyle and learn about his journey below! 👇

I’ve been a member at Woodbridge MAX for 2 years. During those years I’ve had my ups and downs and aches and pains. I try to always come 5 days a week and follow the nutrition plan as best as I can, but my weight has still been a struggle. In the beginning I saw a big change in my general health but it wasn’t until this Spring challenge that I had a major success. The new nutrition plan has been great! It is so much easier to follow and account for everything I eat, using the Chronometer app. I find it very helpful in meal planning daily and for the week, too. I’ll tell you, it was very eye-opening to see that what I thought were healthy meals (based on portion control) were much higher in fats and carbs than I thought! Based on that surprising “slap in the face” I have changed my diet quite a bit and have been able to manage healthier eating habits… and lose 38 pounds! I know that counting macros and calories has now led me to a healthier lifestyle.

💙 In their own words…Our Spring Challenge finalists put in the work, stayed committed, and inspired us every step of the...
09/14/2026

💙 In their own words…

Our Spring Challenge finalists put in the work, stayed committed, and inspired us every step of the way. We’re so proud of you! 💪✨

Meet Lorena and learn about her journey below! 👇

My health and fitness journey has been full of ups and downs.  I learned that improving your health isn’t about perfection, it’s about creating habits and being committed to yourself every day. I’m so grateful for the encouragement and support I received and continue to receive from my MAX WORKOUT BUDDIES throughout this journey. It has and continues to inspire me to prioritize my wellbeing.

💙 In their own words…Our Spring Challenge finalists put in the work, stayed committed, and inspired us every step of the...
09/14/2026

💙 In their own words…

Our Spring Challenge finalists put in the work, stayed committed, and inspired us every step of the way. We’re so proud of you! 💪✨

Meet Heather and learn about her journey below! 👇

Honestly, my first reaction to finding out I was a finalist was embarrassment and if you know me, I don’t embarrass easily. I was not overweight my whole life, I’ve belonged to a gym since I was 18 and working out was always easy for me and a part of my life. The change happened beginning with the sudden death of my dad, I gained about 15lbs in a short time. But I was still not someone you’d consider overweight. The real change happened as I got older, I suffered from anxiety still and the numerous medications I’m on, plus being over 50 and an “All or nothing” mindset was the perfect recipe for disaster. The weight came on and nothing I did helped. I was doing everything right on paper. Never missing a class, walking everyday, tracking my food, taking care of my mental health. I decided that for Thespring challenge I was going to fully commit and do everything I can and I did! I felt good, proud of myself, but I wasn’t happy with the end results. Even though I gained muscle and lost inches, I was still fixated on that weight number on the scale. However, the more I thought about it over the last 24hrs, my brain started to shift. I thought “why the fu*k not me!” I’m not where I want to be, but I will never stop trying and continue to push forward. That’s just who I am!

09/13/2026

💙 In their own words…

Our Spring Challenge finalists put in the work, stayed committed, and inspired us every step of the way. We’re so proud of you! 💪✨

Meet Marianne and learn about her journey below! 👇

“When I signed up for the Spring 2026 Challenge in hopes of losing weight for my son’s upcoming November wedding, I had no idea that I would get so much more out of this fantastic program than just watching the numbers on the scale. Not only have I lost some weight and inches that I was hoping for, but I am also building muscle, gaining confidence in myself, sleeping better and truly enjoying this daily routine I have carved out for myself.
I was never an athletic person, nor have I ever belonged to a gym or participated in group exercise before, so needless to say Iwas super apprehensive walking into my first class at 55 years old. From day one, the instructors have been amazing! They are kind, knowledgeable, fun and extremely patient! I had concerns working out after having back surgery and a fusion 3 years ago and didn’t think I could do a sit up, but they showed me modifications and in time I went from the crunches I was comfortable with to full fledged sit ups! I also cannot say enough about my fellow 6am legacy members who are so supportive and encouraging of one another. I remember during my trial class I had no idea what a plank was! The kind woman working out next to me quietly got my attention to show me the correct form. Right then and there I knew there was no judgement here and I was in the right place to start my fitness journey…my only regret is that I didn’t join earlier.“

09/13/2026

💙 In their own words…

Our Spring Challenge finalists put in the work, stayed committed, and inspired us every step of the way. We’re so proud of you! 💪✨

Meet Lauren and learn about her journey below! 👇

“Since joining The Max in 2025, I knew from day one that this was for me.  I finally found a gym that I loved, and I look forward to working out every day.  Even while going through a lot personally, physically, and emotionally during this challenge, I found that I craved consistency and routine, and working out cleared my head of the “real world.”  Though this is not my first challenge, it is the first that I actually followed the nutrition aspect.  I tracked my food every single day (okay, I might have missed one or two) and realized that you cannot work off a bad diet.  I took accountability for everything that went into my mouth, and was shocked at how quickly calories and fat added up.  I also tracked protein intake, and slowly realized that as I ate the recommended amount, my body and muscles felt better after workouts.  All of the pieces came together during the ten weeks, and just made me love The Max more than I already did.  I am humbled to be among the wonderful finalists who have worked so hard, and showed up for themselves.  I truly enjoy seeing all of your friendly, smiling faces in class, and have loved meeting and connecting with so many different people this summer.  You, along with all of the trainers, have pushed me to keep showing up for myself.  Thank you again for the honor of being a finalist!”

09/11/2026

💙 In their own words…

Our Spring Challenge finalists put in the work, stayed committed, and inspired us every step of the way. We’re so proud of you! 💪✨

Meet Analia and learn about her journey below! 👇

“I started The MAX 11 years ago. Through many excuses and a shoulder injury, yes, I slacked a lot. The Spring challenge 26’ came along, and so much was happening within me. It was time to say ENOUGH and enrolled. I was intrigued about the body scans, the new food program, and honestly, it was time. Time to get it together, and I did. I never thought I was going to be a finalist. I committed to the 10-week challenge. Losing weight was my goal, so I thought. It was better than that. I ate real food, lost inches, lost body fat. Well, I didn’t stop there; I committed continued attending classes. I’m lifting heavier and moving a little more. The support from the staff is incredible. We all have our struggles, but the way we all support each other there are no words. Much love and Good Luck to all.”

🍂 Fall is here and it's time to get RESULTS! 🔥Join the Fall 10-Week Challenge starting 10.3 and crush your goals with co...
09/11/2026

🍂 Fall is here and it's time to get RESULTS! 🔥

Join the Fall 10-Week Challenge starting 10.3 and crush your goals with confidence. 💪

Our all-inclusive wellness program includes: 💥 Unlimited group fitness classes 🥗 Simple-to-follow nutrition plan 🙌 Accountability from our expert staff 📊 Exclusive member resources for real results 🤝 A community that's with you every step of the way
..and so much MORE!

Don't let the season slip by! 🍁 At MAX, we've got EVERYTHING you need. No guesswork, just results. 💪

👉 Learn more & enroll now: https://www.themaxchallenge.com/locations/woodbridge-nj/

Kinda Chic ...
09/11/2026

Kinda Chic ...

Address

83 Main Street
Woodbridge, NJ
07095

Opening Hours

Monday 6am - 7:45pm
Tuesday 6am - 7:45pm
Wednesday 6am - 7:45pm
Thursday 6am - 7:45pm
Friday 5am - 6:45pm

Telephone

+18482579420

Website

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