Dansa Fitness

12/15/2021

Happy Wednesday ☺!! Classes will begin Thursday Jan 6th at 630pm in Stafford Va

12/06/2020

Happy anniversary to my baby. This year was not quite what we had hoped for, however God is faithful 🙌🏾 He has opened my mind and eyes so much and I am forever grateful. We are gearing up for 2021, and it will be year 7 for Dansa Fitness, and boy have we grown! When the spiritual, mental and physical intertwine...its a BEAUTIFUL thing. 🙏🏾. May God continue to bless my passion.. Stay tuned.

Happy anniversary to my baby Dansa Fitness! You are maturing so beautifully. Slow and steady just as it should be. Looking forward to 2020. Mama Dansa is working...Stay tuned 😘.

01/01/2020

Happy New Year from Accra Ghana!! May 2020 be the year that sets the tone for the years and decades to come. Peace and blessings to you all 🙏🏾.

12/05/2019

Happy anniversary to my baby Dansa Fitness! You are maturing so beautifully. Slow and steady just as it should be. Looking forward to 2020. Mama Dansa is working...Stay tuned 😘.

02/01/2019

I have tickets!! Link me to purchase. Amazing line up! You dont want to miss this.

11/09/2018

I am now teaching Wednesdays in Stafford. Contact me for more information

11/09/2018

Hello beautiful ppl! It's been a while...I know, but I'm back 😊😊!! Join me and other wonderful talented instructors Dec 1st while we share our love for Dance Fitness on one stage. Different genres, different flavors with the same love for dance! Hope to see you on the floor!!

10/24/2017

Weather is changing, holidays are approaching...What are you doing to stay in shape?? Let's do it together :-). Meet me tonight at Trijohn Martial Arts and Fitness at 745pm. New time, new cover...$6 gets you sweating. Looking forward to seeing some new and familiar faces tonight.

06/13/2017

Don't forget we're dancing tonight!!! Bring a Friend; $5 gets you in, and let's dance! I'm free styling today, come and get some good West African vibes. See you tonight 7:30 PM TriJohn Martial Arts Studio 3249 Jeff. Davis Hwy. Stafford. Don't miss it!... Please bring your mat, water and towel. You'll be glad you came

05/25/2017

Happy Thursday Folks! Ready to dance with me?? Meet me at Trijohn Martial Arts and Fitness EVERY Tuesday at 730pm. $5 gets you sweating! Dont forget your mat, towel, water and work out buddy. Looking forward to seeing you on the floor

01/23/2017