Wander Wellness

Wander Wellness Wander Wellness pairs YOGA with outdoor ADVENTURES We off group (small or big) yoga classes or 1:1 trainings in person or online.

Wander Wellness pairs yoga with outdoor adventures to provide people with a better understanding of their bodies, the importance of preparing your body for movement, and prioritizing recovery. Reach out if you're interested in learning how yoga can benefit you off the mat in all the adventures you currently partake in or aspire to do.

It was one of those weekends that fuels your soul. Big thanks to canaanmtbfestival for having me coach the women's MTB F...
06/15/2026

It was one of those weekends that fuels your soul. Big thanks to canaanmtbfestival for having me coach the women's MTB FUNdamentals clinic and then yoga!

🎉2026 SUP Yoga dates are up! See you on the water!
05/27/2026

🎉2026 SUP Yoga dates are up! See you on the water!

It was great to lead yoga at women's mtb day/shovel and shred!
05/04/2026

It was great to lead yoga at women's mtb day/shovel and shred!

It was great to lead yoga at women's mtb day/ shovel and shred!
05/04/2026

It was great to lead yoga at women's mtb day/ shovel and shred!

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Woodbridge, VA

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