Wander Wellness

Wander Wellness Wander Wellness pairs YOGA with outdoor ADVENTURES We off group (small or big) yoga classes or 1:1 trainings in person or online.

Wander Wellness pairs yoga with outdoor adventures to provide people with a better understanding of their bodies, the importance of preparing your body for movement, and prioritizing recovery. Reach out if you're interested in learning how yoga can benefit you off the mat in all the adventures you currently partake in or aspire to do.

🎉2026 SUP Yoga dates are up! See you on the water!
05/27/2026

🎉2026 SUP Yoga dates are up! See you on the water!

It was great to lead yoga at women's mtb day/shovel and shred!
05/04/2026

It was great to lead yoga at women's mtb day/shovel and shred!

It was great to lead yoga at women's mtb day/ shovel and shred!
05/04/2026

It was great to lead yoga at women's mtb day/ shovel and shred!

A small but mighty sunset Sup Yoga class at Fountainhead! We were even joined by a bald eagle munching on his dinner. 🦅
09/13/2025

A small but mighty sunset Sup Yoga class at Fountainhead! We were even joined by a bald eagle munching on his dinner. 🦅

A lovely Sunset Sup Yoga at Fountainhead last night! 🥰
08/30/2025

A lovely Sunset Sup Yoga at Fountainhead last night! 🥰

I had the best time leading Yoga during a Slatyfork women's mountain bike weekend!! You ladies rock! 💖🧘‍♀️🚵
08/21/2025

I had the best time leading Yoga during a Slatyfork women's mountain bike weekend!! You ladies rock! 💖🧘‍♀️🚵

What a week! I got to spend the last 5 days coaching these awesome kiddos at Mini Pedals Mtn bike camp! I even got them ...
07/26/2025

What a week! I got to spend the last 5 days coaching these awesome kiddos at Mini Pedals Mtn bike camp! I even got them to do a little bit of yoga! 😜🚵

Another lovely night for SUP Yoga! We lucked out with the rain again. Thanks to all for braving the weather and challeng...
07/19/2025

Another lovely night for SUP Yoga! We lucked out with the rain again. Thanks to all for braving the weather and challenging your balance! 🥰🧘‍♀️

Great weekend instructing yoga and Mtn biking at !!
07/14/2025

Great weekend instructing yoga and Mtn biking at !!

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Woodbridge, VA

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