Fitness Express VA

Fitness Express VA Boot camps, Group Fitness Training, Personal Training, Core Training, and more

Portable Fitness Company - Fitness Express will bring the workouts to you or accommodate your small group in our Fitness Studio. Personal Training, small group, TRX classes, core training, strength training and Boot Camp classes are our specialty. We can also design your run program, strength workout, triathlon training and more........

08/28/2017

ALERT! RAIN FORCASTED FOR TUESDAY MORNING BOOTCAMP. MEET UNDER THE BRIDGE @ 5:40

05/29/2017

Driving home from OBX - see you all for Boot Camp at 05:45.

BOOTCAMP RESCHEDULED!!!! SEE YOU NEXT WEEK!!!!
04/25/2017

BOOTCAMP RESCHEDULED!!!! SEE YOU NEXT WEEK!!!!

BOOTCAMP TOMORROW MORNING 5:45AM OCCOQUAN BRIDGE
04/24/2017

BOOTCAMP TOMORROW MORNING 5:45AM OCCOQUAN BRIDGE

Are we ready for Spring Boot Camp? Starting up again on Tuesday, April 25th at 05:45.Occoquan Bridge Parking lot.Can't w...
04/20/2017

Are we ready for Spring Boot Camp? Starting up again on Tuesday, April 25th at 05:45.
Occoquan Bridge Parking lot.
Can't wait!!!

HOLIDAYS ARE JUST AROUND THE CORNER. RELEIVE STRESS AND BURN CALORIES WITH BOOTCAMP. NEW 4 WEEK SESSION STARTS TOMORROW ...
11/07/2016

HOLIDAYS ARE JUST AROUND THE CORNER. RELEIVE STRESS AND BURN CALORIES WITH BOOTCAMP. NEW 4 WEEK SESSION STARTS TOMORROW AT 5:45AM. MEET UNDER THE OCCOQUAN BRIDGE.

Fall Boot Camp starts Tuesday morning! - 6 weeks of pure fun! Don't let your BOOTAY sag, just because summer is over!!...
09/26/2016

Fall Boot Camp starts Tuesday morning! - 6 weeks of pure fun! Don't let your BOOTAY sag, just because summer is over!! Who's in?

New BOOT CAMP session starts Tuesday. You all in? We hope so!! Let's do 6 more weeks. For those who can't commit due...
08/15/2016

New BOOT CAMP session starts Tuesday. You all in? We hope so!! Let's do 6 more weeks. For those who can't commit due to school schedules, we can pro rate!
Hope to see all of you lovely ladies under the bridge at 5:45am.

This is how we do Tuesday Bootcamp
07/20/2016

This is how we do Tuesday Bootcamp

HINT HINT FOR TOMORROW 5:45AM WORKOUT. SEE YOU UNDER THE BRIDGE
07/18/2016

HINT HINT FOR TOMORROW 5:45AM WORKOUT. SEE YOU UNDER THE BRIDGE

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Woodbridge, VA

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