Burn Boot Camp - Woodbridge, VA

Burn Boot Camp - Woodbridge, VA 45-minute workouts, Childwatch, personalized training in a group, and never the same workout twice. Call our gym to learn how to get started!

Join a community that helps you set and reach your fitness goals! Burn Boot Camp in Woodbridge, VA features a constantly-changing mix of cardio, HIIT, and strength training so you never get the same workout twice. Our Members enjoy access to unlimited 45-minute workouts produced by top Trainers, designed to engage your full body and deliver complete body change. Each workout takes place on our sig

nature Floating Floor that helps produce results for every fitness level. As a gym designed for busy lifestyles, we offer free Childwatch at every location, personal meetings with trainers, and a universal membership that allows our Members to visit any gym without drop-in fees.

☀️🎉 SUMMER GIVEAWAY!🎉☀️Grab a friend and experience Burn together this summer!We’re giving away 2 FREE WEEKS of Burn Boo...
06/11/2026

☀️🎉 SUMMER GIVEAWAY!🎉☀️

Grab a friend and experience Burn together this summer!

We’re giving away 2 FREE WEEKS of Burn Boot Camp for TWO lucky winners! You and a friend can start your fitness journey together!

How to Enter:

✅ Follow our page
❤️ Like this post
👯 Tag a friend in the comments

Every comment with a different friend tagged = an additional entry!

Giveaway Rules:

• Both participants must be new to Burn Boot Camp
• Winner and tagged friend will each receive 2 FREE WEEKS
• Giveaway closes Sunday at 5:00 PM
• Winner will be announced Sunday evening
• Both free trials must be activated within one week of the giveaway ending

Whether you’re looking to build strength, boost confidence, or just have more fun working out, this is your chance to see what Burn is all about!

Tag your workout partner below and start your summer stronger together! 💙🔥

BurnBootCampLeesburg BurnBootCampWoodbridge BurnBootCampStafford CommunityInFitness GiveawayTime

06/03/2026

🚨 Our BEST deal is here… but not for long! 🚨

Get 2 weeks of unlimited camps for just $29 and see what makes our community so special. 💙

Strength. Support. Accountability. Results.

Whether you’re just getting started or looking for a fresh start, now is the perfect time to jump in.

⏰ Don’t wait—this offer won’t be around forever!

Comment “29” or send us a DM to claim your spot!

06/02/2026

🔥 TRAINER TIP: Rotational Med Ball Slams 🔥

Follow along as Trainer Ashley demos one of our new training cycle moves!

This explosive movement is all about power, coordination, and core strength.

✅ Pivot your hips as you turn toward the med ball
✅ Keep your shoulders back and bring the ball overhead before slamming to the opposite side
✅ Brace your core and avoid arching your back when picking up the ball

⏱️ You’ll be tracking both your med ball weight and total reps during the 40-second work round throughout this training cycle. Progress happens when you measure it!

📋 Don’t forget to grab a tracker from the BA desk before you leave camp so you can record your numbers and watch your strength improve week after week.

Let’s see those numbers climb! 💪🔥

A new week means a new opportunity to show up for YOU. 💙💪Remember: progress isn’t about being perfect—it’s about showing...
05/31/2026

A new week means a new opportunity to show up for YOU. 💙💪

Remember: progress isn’t about being perfect—it’s about showing up, putting in the work, and trusting the process. 🔥

Check out this week’s protocol schedule and start planning your camps now! Which protocol are you most excited for? 👇

LevelUp

☀️ SUMMER STRONGER. TOGETHER. ☀️This summer is your time to stay consistent, feel stronger, and be part of an amazing co...
05/29/2026

☀️ SUMMER STRONGER. TOGETHER. ☀️

This summer is your time to stay consistent, feel stronger, and be part of an amazing community 💙💪

🔥 3-Month Memberships
🎓 Student Discounts
🍎 Teacher Savings
👶 Complimentary Childwatch Included

Start with 2 weeks for just $29 and see what Burn Boot Camp is all about!

⚡️ IMPORTANT: Must sign by June 30th
⚡️ Summer pricing available for 3 Month Summer Membership only!

Ready to train with purpose and get real results? Scan the QR code or DM us to get started!

05/29/2026

With temps heating up, hydration matters MORE than ever. Replenish helps keep you going before, during, and after camp by helping replace the electrolytes you lose through sweat 👏

Why electrolytes matter ⬇️
💧 Help keep you hydrated
⚡ Support energy + performance
💪 Aid in muscle function + recovery
🫶 Help reduce cramping & fatigue
🔥 Essential during these hot summer workouts

Don’t wait until you feel dehydrated — stay ahead of it and grab a Replenish before camp! ☀️🥤

05/28/2026

PR DAY ENERGY 🔥

Nothing beats watching our members hit new front squat PRs today 💪Stronger physically, mentally, and more confident with every single training cycle.

This is the energy we’re carrying through the rest of the year — showing up, attacking every workout with strength, determination, and proving to ourselves we’re capable of more than we think. 👏

So proud of every single person who stepped under that weight today. LET’S KEEP BUILDING. 🩵🔥

We are so proud of our very own member, Jessica Hayes, and the incredible journey she’s been on here at Burn. Her story ...
05/27/2026

We are so proud of our very own member, Jessica Hayes, and the incredible journey she’s been on here at Burn. Her story is a reminder that progress happens when you keep choosing yourself over and over again. ✨

⬇️ Read her words below about what Burn has meant to her journey.

“I took my very first camp June 2024 and joined the burn community immediately after, and here I am June 2025.

Being a former collegiate athlete and having had my third baby in 2023 I was looking for something that would push me and give my body the challenge that I knew it needed. In the past I had joined several different gyms at various stages of my fitness journey and each time I would never know where or how to begin, or what to do. Which would then discourage me from even going. Since going to burn I can confidently say that the burn bootcamp community is the absolute best! From the trainers, the workouts, and the patrons. I’m a burn girl for life!! 2 claps on 2!!”

Our BEST deal yet just dropped 🔥2 weeks of Burn Boot Camp for just $29 — but only for a limited time!Come see what 45-mi...
05/25/2026

Our BEST deal yet just dropped 🔥

2 weeks of Burn Boot Camp for just $29 — but only for a limited time!

Come see what 45-minute camps, trainer support, community, and accountability can do for you 💙

Don’t wait… grab it while you can! 👏

Address

13817 Foulger Square
Woodbridge, VA
22192

Opening Hours

Monday 5am - 1pm
4pm - 7pm
Tuesday 5am - 1pm
4pm - 7pm
Wednesday 5am - 1pm
4pm - 7pm
Thursday 5am - 1pm
4pm - 7pm
Friday 5am - 1pm
4pm - 6pm
Saturday 7am - 10am

Telephone

+5715896050

Website

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