LJ's Fitness

LJ's Fitness With an affordable membership for everyone, LJ'S is where you can start or continue your fitness journey! Do everything in love! Namaste, Lynn and Tim
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In 1989 LJ's Fitness opened with the goal of sharing Lynn's love for fitness with others. Today, Lynn, her husband Tim and LJ"s Fitness are able to meet the needs of anyone interested in fitness: whether you're just beginning your fitness journey (no matter what your age or level of fitness), are a regular at the gym or are an experienced athlete that wants to get to the next level,

LJ's Fitness

is able to help you reach your goals! Lynn and Tim bring over 35 years of fitness experience (body building, power lifting, yoga, endurance training, martial arts training and nutrition certifications) to work with their clients. Lynn, Tim and their staff are dedicated to creating, not just a fitness center, but a community where everyone feels welcomed and has the tools and support necessary to meet their goals. "Fitness" isn't just about how much weight you can lift, how fast or far you can run; it's about being the best "You", you can be! Join us today in "Building a healthier community".

Meet the Stoltzfus Family! 👋Our June Members of the Month: Justin, Jessica, and Dylan.Justin first joined LJ's Fitness b...
06/05/2026

Meet the Stoltzfus Family! 👋

Our June Members of the Month: Justin, Jessica, and Dylan.

Justin first joined LJ's Fitness back when he was in high school! After serving our country in the military, he's now back in his hometown, building a life with his wife, Jessica, and their son, Dylan. 💪🇺🇸

One of our favorite things about LJ's is getting to watch people grow through different seasons of life, and the Stoltzfus family is a perfect example of that. 🥹

We're so grateful to have all three of them as part of our LJ's family and community. 💙

➡️ Stay tuned to hear more from the Stoltzfus family and their fitness journey!

06/04/2026

This cause is close to our hearts. 💙💚🩷

This Sunday, we'll be supporting the Metavivor Fun Run/Color Walk at Conrad Weiser Middle School in support of metastatic breast cancer research and awareness. 🎗️

For our LJ's Fitness family, this event is especially meaningful. Our team member, Heather, has experienced firsthand the impact breast cancer can have on a family, and we're proud to stand beside her in supporting this incredible cause.

Register to Run/Walk here ⤵️
https://f.mtr.cool/azylxhlvra

Can't make it to the event but still want to help? Stop by LJ's and enter our raffle for this beautiful handmade stained glass vase! ✨

🎟️ $2 = 1 ticket
🎟️ $5 = 10 tickets

Every ticket purchased helps support an important cause, and one lucky winner will take home this one of a kind handcrafted piece by one of our own LJ's Member. 💛

Thank you for helping us support Heather, her family, and everyone affected by breast cancer.

If Summer had a signature smoothie, this would be it. ☀️🪻Say hello to our JUNE Smoothie of the Month: Lavender & Sunshin...
06/03/2026

If Summer had a signature smoothie, this would be it. ☀️🪻

Say hello to our JUNE Smoothie of the Month: Lavender & Sunshine

We chose lavender for its calming vibes, and the sunshine? That's just our way of bottling up a little bit of summer. 😉

Refreshing, protein packed, and waiting for you after your next workout. 💪

Stop in and give it a try this month!

📍102 N 3rd St, Womelsdorf, PA 19567

06/02/2026

Meet our Plate Loaded Ab Crunch Machine 🔥

We're back with Part 2 of 4 featuring some of the NEW equipment recently added to LJ's Fitness!

This machine is a great addition to your ab day routine, designed to help strengthen and target your core! 🙌

And that's not all...we've also added 2 new charging stations so you can keep your phone and headphones powered up while you work out. ⚡📱🎧

📍102 N 3rd St, Womelsdorf, PA 19567

🔔 Stay tuned for Part 3...we've still got more new equipment to show you!

Your post workout routine shouldn’t just be “sit in the car sore on the way home” 😅That’s why we created a Wellness Loun...
05/29/2026

Your post workout routine shouldn’t just be “sit in the car sore on the way home” 😅

That’s why we created a Wellness Lounge here at LJ's Fitness to help you recover after the workout too ⤵️

Members have access to:
✨ Massage gun
✨ Inversion table
✨ Foam rollers
✨ Zero gravity chair

Because proper recovery can help with:
✔️ Less soreness
✔️ Better flexibility
✔️ Faster muscle recovery
✔️ Improved performance
✔️ Better sleep + stress relief

Whether leg day won or your body just needs a reset, we’ve got you 💙

Stop by or contact us today to learn more about our wellness services👇

📍102 N 3rd St, Womelsdorf, PA 19567

📞 Call 866-686-2338
💻 Visit our website (link in bio)

05/28/2026

Who said workouts have to be boring? 🥁🔥

Our Drum Group Fitness Class at LJ's Fitness combines cardio, movement, rhythm, and strength into one high energy workout that’s as fun as it is effective 🙌

Using drum sticks and stability balls, you’ll get a full body workout while improving:
✔️ Coordination + rhythm
✔️ Core strength
✔️ Cardiovascular health
✔️ Endurance
✔️ Stress relief + mental wellness

And the best part? You’re so busy having fun you almost forget you’re working out 😅💪

If you’re tired of the same gym routine and looking for something different, this class is definitely worth trying 👏

Contact us today to join our next Drum Class ⤵️

📞 Call 866-686-2338
💻 Visit our website (link in bio)

📍102 N 3rd St, Womelsdorf, PA 19567

05/27/2026

Meet our Pendulum Squat‼️🤩

We brought this piece in because it gives our members a totally different way to train legs than anything else we currently have 👀🔥

This is Part 1 out of 4 featuring some of the NEW equipment we recently brought into LJ's Fitness and trust us…

you’re definitely gonna want to see what’s coming next 💪

Stop in and get a good leg pump on the Pendulum Squat today ⤵️

📍102 N 3rd St, Womelsdorf, PA 19567

🔔 Stay tuned for PART 2 and MORE EQUIPMENT

05/27/2026

Some days you have to talk yourself into that workout!

Address

102 N 3rd Street
Womelsdorf, PA
19567

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 7pm
Saturday 7am - 12pm

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