Olympia Gym and Fitness

06/05/2026

🔥 NEW MAX PUMP BENCHES HAVE ARRIVED 🔥

We're excited to introduce the newest addition to Olympia Gym — our Max Pump Incline and Flat Bench!

Built for stability, performance, and serious strength training, these benches are ready for everything from heavy presses to your next personal record.

Come check them out and add them to your next workout.

05/29/2026

🚨 NEW EQUIPMENT ALERT 🚨

The Viking Press has officially arrived at Olympia Gym! 💪

This highly sought-after piece is designed to build serious shoulder strength, power, and stability while providing a natural pressing path that's easier on the joints.

Whether you're a seasoned lifter, strongman competitor, athlete, or just looking to take your training to the next level, the Viking Press is ready for you.

🔥 Build stronger shoulders
🔥 Improve pressing power
🔥 Train with confidence
🔥 Suitable for all experience levels

Tag your training partner who needs to test this out!!!!

05/25/2026

This Memorial Day Weekend, we honor those who gave everything for our freedom. 🇺🇸

Strength is more than what we build in the gym.
It’s discipline. Sacrifice. Commitment.

Train hard.
Live stronger.
Remember always.

11/01/2025

🎃 Happy Halloween from Olympia Gym! 👻

Our staff showed off some serious creativity and muscle with this year’s pumpkin decorating contest! 💪🧡
Vote for your favorite pumpkin and grab a treat while you’re here — every vote counts!

🗳️ Voting is open at the front desk
🎃 Featuring some familiar faces from South Park 😉
🏋️‍♀️ Stay strong, stay spooky, and keep crushing those goals!

🎃

08/26/2025

🐾 National Dog Day? More like National Personal Chew-trainer Day! 🐶💪

These two may not lift weights or count macros, but they do remind me daily that life’s better with a little tail-wagging chaos and unconditional love.

As a small-town gym owner, I talk a lot about strength—but these pups are proof that joy might be the strongest thing of all. 💛

Tag me in a pic of your fur-powered motivation today—we're building gains and good vibes one paw at a time.
☀️

05/20/2025

👋 Meet Coach Chelsea Krautmann
Your trainer, motivator, and transformation partner.

🇺🇸 Air Force Vet | 🍎 Certified Nutritionist | 🏆 All-Natural Bikini Competitor

With 8+ years of experience, Chelsea helps you:
✅ Build gym confidence
✅ Master technique
✅ Sculpt your physique
✅ Create personalized workouts & nutrition plans that work

She blends military-grade discipline with the heart of a mom-of-four—because she gets real life and real goals.

📌 Specialties:
• Gym Confidence Coaching
• Fat Loss & Physique Sculpting
• Personalized Training & Nutrition
• Long-Term Independence in the Gym

🗓 Ready to level up?
Book your 1:1 consult today.
📲 DM to get started or visit OlympiaGym603.com

05/16/2025

🌟 Every Rep Builds More Than Muscle
You’re not just working out — you’re showing up for yourself.
For your goals.
For your growth.

Whether you’re lifting for strength, training for endurance, or moving for your mental health —
You belong here.

💪 Let’s chase goals, crush limits, and celebrate every win — big or small.

👉 Start your journey today at OlympiaGym603.com

05/01/2025

https://gofund.me/974c0397

Please consider donating to support a fellow members journey to a full recovery

As some of you may know, my brother Hudson was in a motorcycle accident on Tuesday ev… Annalese Balser needs your support for Support Hudson's healing journey

04/22/2025

🌍💪 This Earth Day, we lift for the planet.
Whether you're planting trees or deadlifting PRs, every rep counts toward a stronger, greener world.
Reduce. Reuse. Refuel. 🌱♻️🏋️‍♀️

Join us in celebrating sustainability—turn off the lights when you leave, refill your water bottles, and recycle those protein bar wrappers like a champion. 🌎✨