Northwoods Family Fitness, LLC

03/16/2022

⚠️📣Listen up!

I’m looking to take on just FIVE NEW CLIENTS to trial one week of FREE workouts (beginning this week), using a new format and training platform I’d like to potentially add to my program offerings.🥳
👉🏼No commitment other than to show up, give it your best and provide me with any constructive feedback you have!

What’s included:
🔥Access to 3 purposefully-planned, FULL BODY workouts via TrueCoach app or online login
🔥Demonstration videos
🔥Ability to check-in to workouts and communicate via app
🔥One-on-one coaching call with yours truly

Are you one of my five? Comment below or shoot me a message!

02/24/2022

However unique your schedule and needs are- staying on track in your fitness journey is a no-brainer with myself and my Northwoods Family Fitness, LLC crew.

⭐️Written Workouts
⭐️Recorded Workouts
⭐️LIVE Virtual Workouts
⭐️LIVE In-Person Workouts

Tap the link below to find a program that's just right for you!👇

Kelsey Faye Young

01/27/2022

Calling all friends near & far!

I’ve had many requests for a “written workout subscription” offering for those unable to join camps in-person or virtually, but would benefit from written workouts to keep them accountable in their training.

Boom! Here it is! 🥳

🔥Minimal equipment needed
🔥Cut the guesswork from your gym time
🔥Maximize results with short, effective, PURPOSEFULLY planned written workouts
🔥Follow along in our 5-week camp progression
🔥Take workouts at your own pace
🔥Access and guidance from myself as your trainer!

Register here: http://www.kelseyfayeyoung.com/programs.html

Please reach out with any questions!

01/18/2022

Totally cheesin’, because after many hours spent in the coffee shop learning, soaking in lectures, studying, quizzing and then more hours in the gym applying, implementing and practicing…

Your girl is now a certified Pre/Postnatal Performance Training Specialist through ProNatal Fitness! 🤓🥳

Why I chose to add this certification to my credentials:

• Having an active, fit pregnancy is highly underrated. I’m here to make some noise and raise awareness.

• Labor and delivery is quite possibly one of the most physically and mentally demanding athletic events a woman will undergo- why not train for it?

• I firmly believe that movement = life and while I understand there may be contraindications for some to consider during their pregnancy, being pregnant is even MORE of a reason to build strength & stamina and not so much an excuse to “take it easy” and “eat for two”.

• SO many women have the best intentions in their birth plans, but show up with very little knowledge, zero training and end up disappointed with the direction things went- I hope to equip women with the training and tools necessary to walk in with confidence (and perhaps stay moving, for as long as possible) and kick ass through an incredibly empowering L&D experience.

• Positively impacting and pouring into mamas during and after pregnancy through coaching of movement & preventative wellness has been on my heart for quite some time and what better time than during my OWN pregnancy journey to open up and embark on this new exciting chapter?!

HUGE thank you to all who’ve continued to inspire and encourage me in these last 6 months. I’m truly grateful!

Now come on, mamas. Let’s GET IT!💪🏼
- Coach Kels

01/13/2022

We kick off a FRESH 5-week camp progression on Monday and with gym attendance at an all time high (for a few weeks, anyway) 😋, it’s the most perfect time to jump on board with us!

Whether you’re joining us on-location, tuning in to workouts from home, or catching recordings at your convenience, becoming an NFF member gives you access to myself as your trainer, purposefully planned FULL BODY workouts and so much more.

💥$59/month (12 months) or $99 to try one month with no commitment
💥All fitness levels welcome
💥Go at your own pace
💥Catch workouts from home, in person or via access to recordings at your convenience
💥Guidance from a certified personal trainer
💥Accountability and welcoming energy from a great group of people!

*Our current LIVE camp schedule:
M/W 5:30 a.m. virtual
T/TH 5:30 a.m. in-person
Sat. 7:30 a.m. virtual

Reach out or click either link below to register:

👉🏼12 month membership ($59): https://checkout.square.site/merchant/B9T1KNJMNNKHE/checkout/5NY55TVQ2LEI7F2MW5DFVH7X

👉🏼6 month membership ($79): https://checkout.square.site/merchant/B9T1KNJMNNKHE/checkout/DXSNJFY2PSHMIS72FXPAW5SS

👉🏼Single camp ($99 no commitment): https://checkout.square.site/merchant/B9T1KNJMNNKHE/checkout/HTBMMO2YAF5OTLBM43WCC37O

12/21/2021

Thank you to everyone who wakes up early, tunes in, makes the drive, makes the time and makes it a priority to spend their morning with me each day.

Truly so grateful for this little family we’ve built. ❤️🥰

11/21/2021

We kick off week THREE of our four-week camp progression tomorrow and it’s never too early or late to jump in with us!

If you register for our next camp (beginning Dec. 13th), you’ll be able to start tomorrow and attend 3 extra weeks of workouts for FREE! 🥳

🎄$59 with no monthly commitment!
(Available now through Nov. 26)
🎄All fitness levels welcome
🎄Go at your own pace
🎄Catch workouts from home, in person or via access to recordings at your convenience
🎄Guidance from a certified personal trainer
🎄Accountability and welcoming energy from a great group of people!

*Our current LIVE camp schedule:
M/W 5:30 a.m. virtual
T/TH 5:30 a.m. in-person
Sat. 7 a.m. virtual

Reach out or click the link below to register:
https://checkout.square.site/merchant/B9T1KNJMNNKHE/checkout/N52XWYTCRTQLCO3R63FWIVEY

11/19/2021

Black Friday came EARLY for those ready to try Northwoods Family Fitness!

*NEW CAMPERS* Register for our next 5-week camp progression for just $59 with no monthly commitment!
(Available now through Nov. 26)

Camp begins on December 13th, but the sooner you register, the sooner you can get started at camp and save even more on this deal!

- All fitness levels welcome
- Go at your own pace
- Catch workouts from home, in person or via access to recordings at your convenience
- Guidance from a certified personal trainer
- Accountability and welcoming energy from a great group of people!

*Our current LIVE camp schedule:
M/W 5:30 a.m. virtual
T/TH 5:30 a.m. in-person
Sat. 7 a.m. virtual

Reach out or click the link below to register:
https://checkout.square.site/merchant/B9T1KNJMNNKHE/checkout/N52XWYTCRTQLCO3R63FWIVEY

11/07/2021

🛑⚠️ ✋🏼Hold up, wait a minute 🤚🏼⚠️🛑

If you’ve been wanting to try workouts with Kelsey Faye Young and NFF, now is the time!!!

We start a fresh 4-week progression TOMORROW! 🥳💪🏼

• Less than $2/day
• In-person, at-home AND recorded options available
• All fitness levels welcome
• Go at your own pace
• Trainer & group accountability
• Join a community of like-minded people!

Reach out or tap the link below to get started. LET’S DO THIS!
www.kelseyfayeyoung.com/fitness

09/29/2021

What decisions are you going to make TODAY that your future self will thank you for?

I can think of one. 😉

We start a fresh four-week progression on Monday and I can’t think of a more perfect time than NOW to prioritize your wellness.

👏🏼All fitness levels welcome
👏🏼In-person, virtual and recorded options available (no excuses)
👏🏼Access to a welcoming community of like-minded people
👏🏼Functional, purposefully-planned workouts
👏🏼Guidance from a Cooper Trained & Certified personal trainer
👏🏼Less than $2/day

Reach out to hop on board.
Let’s. Do. This. 👊🏼