Park Institute of Taekwondo & Fitness

Park Institute of Taekwondo & Fitness Central Wisconsin's Martial Arts Leader since 1979. We provide Taekwondo and Tai Chi. Looking for a wonderful way to approach your fitness routine differently?

If going to the gym day after day leaves you wanting more out of your exercise program, turn to Park Institute & Fitness. Located in Wisconsin Rapids, this unique health and fitness center uses various forms of martial arts to spark a love for fitness in residents throughout the Wood County area. Sign up for Taekwondo, Eskrima, kickboxing, or a number of other fitness classes offered six days a week. Not only does this gym focus on technique, form, and execution in traditional martial arts and kickboxing, but they are dedicated to helping each person that walks through their doors build confidence and gain the tools needed to be the best version of themselves. Unlike other fitness facilities, they make unlimited training available at no additional cost, and they offer family discounts to encourage families to grow stronger together. Whether you’re looking for a unique way to meet a personal goal or you’re bored with the traditional gym setting, Park Institute & Fitness is sure to change the way you approach and feel about fitness in the future. For more information about their class schedules, enrollments, and gym memberships, call (715) 421-5900 today.

No Zumba Tomorrow! We will be back and ready to dance next week! Sorry for the last minute notice!
09/20/2026

No Zumba Tomorrow! We will be back and ready to dance next week! Sorry for the last minute notice!

🥋🚨 SIGN UP FOR OUR PARK SELF-DEFENSE SEMINAR! 🚨🥋Knowledge is power—and knowing how to protect yourself is a skill everyo...
09/20/2026

🥋🚨 SIGN UP FOR OUR PARK SELF-DEFENSE SEMINAR! 🚨🥋

Knowledge is power—and knowing how to protect yourself is a skill everyone should have! 💪

Join us for our Park Self-Defense Seminar and learn practical skills, awareness, confidence, and techniques that can help you feel more prepared in everyday situations.

👊 Learn. Practice. Build confidence.
🛡️ Be prepared. Be aware. Be empowered.

Don’t miss out! Sign up today and bring a friend! 🥋🔥

🧘‍♀️✨ WHY TRY YOGA? ✨🧘‍♂️Looking for a way to move your body, relax your mind, and take a little time for YOU? ❤️Yoga ca...
09/20/2026

🧘‍♀️✨ WHY TRY YOGA? ✨🧘‍♂️

Looking for a way to move your body, relax your mind, and take a little time for YOU? ❤️

Yoga can help you:
🌿 Improve flexibility & balance
💪 Build strength
🧘 Reduce stress & tension
❤️ Improve body awareness
😌 Relax and recharge
✨ Boost your overall well-being

And the best part? You don’t have to be flexible or experienced to start! Beginners are always welcome. 🙌

Come stretch, breathe, move, and have some fun with us at Park Yoga by Maddie! 💕

09/19/2026

Remembering testing day and the power our students gave!!

🥋 WHY CHOOSE TAEKWONDO? 🥋Taekwondo is so much more than kicks and punches! 💪 It helps build confidence, discipline, focu...
09/19/2026

🥋 WHY CHOOSE TAEKWONDO? 🥋

Taekwondo is so much more than kicks and punches! 💪 It helps build confidence, discipline, focus, strength, respect, and self-control—while having fun and making lifelong friendships! ❤️

✨ Build confidence
✨ Get stronger & healthier
✨ Learn self-defense
✨ Improve focus & discipline
✨ Learn respect & responsibility
✨ Set goals and work toward them
✨ Make new friends
✨ HAVE FUN! 🙌

And at Park Institute of Tae Kwon Do, the whole family can train together! 👨‍👩‍👧‍👦🥋

Whether you’re 5 or 50+, there’s a place for you on the mat!

09/19/2026

It’s been a week since testing and we still can’t get enough!

A little motivation for your weekend
09/18/2026

A little motivation for your weekend

09/18/2026

Only $9 per person and kids under 16 $5!!
09/18/2026

Only $9 per person and kids under 16 $5!!

More photos from last weekend‘s testing!
09/18/2026

More photos from last weekend‘s testing!

Address

4233 8th Street S
Wisconsin Rapids, WI
54494

Opening Hours

Monday 7:30am - 7:30pm
Tuesday 7:30am - 7:30pm
Wednesday 7:30am - 7:30pm
Thursday 7:30am - 7:30pm
Friday 7:30am - 7:30pm
Saturday 7:30am - 12pm

Telephone

+17154215900

Website

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