Rejuvenate With Yoga, Lisa Brazeau E-RYT 500 YACEP

09/07/2026

Fall Schedule
Keeping 3:30 Thursdays
Adding Tuesday night 6:30-7:30 PM Mixed beginner

09/07/2026

No yoga Labor Day Monday.
Xoxoxo.

08/20/2026

Celebrate Life :)

“I am old, and death inevitably approaches. But both birth and death are beyond the will of a human being. They are not my domain.
I do not think about it. Yoga has taught me to think of only working to live a useful life. The complexity of the life of the mind comes to an end at death, with all its sadness and happiness. If one is already free from that complexity, death comes naturally and smoothly. If you live holistically at every moment, as yoga teaches, even though the ego is annihilated, I will not say, "Die before you die." I would rather say,
"Live before you die, so that death is also a lively celebration."”

BKS IYENGAR
LIGHT ON LIFE

Honouring Guruji B.K.S. Iyengar
Punyatithi (1918-2014)

08/18/2026

Here it is folks. :). Practice.

08/17/2026

08/12/2026

If you bring things for the pantry at the family center to yoga the next few weeks - I will collect them and drop them off. Thank you in advance for your help.