Zbon Fitness- Wiscasset

06/16/2026

👨‍👩‍👧‍👦 FITNESS IS BETTER TOGETHER 💪

Did you know our Family Plans are one of the best values we offer?

🥈 Silver Family Plan
✅ Up to 2 family members
✅ All ZBON locations
✅ Individual 24/7 access for each member
✅ Just $55/month (recurring billed $329 every 6 months)

🥇 Gold Family Plan
✅ Up to 4 family members
✅ All ZBON locations
✅ Individual 24/7 access for each member
✅ Just $89/month (recurring billed $539 every 6 months)

That’s right! Every person on the plan receives their own membership, their own app access, and their own 24/7 entry credentials.

Train together. Stay accountable together. Save together.

Whether it’s you and your spouse, your kids, or the whole family, our Family Plans make it easier and more affordable to prioritize your health.🐅

📲 Message us today to get your family set up!

06/15/2026

06/15/2026

06/14/2026

Sunday is the perfect day to set yourself up for success.

The people who stay consistent aren’t always the most motivated, they’re the most prepared. A little planning today can make all the difference this week.

✅ Plan your workouts
🥗 Prep your meals
💧 Fill your water bottles
👜 Pack your gym bag
😴 Prioritize your sleep

And remember… you don’t have to do it alone.

Our personal trainers are here to help you build a plan, stay accountable, and make real progress. Not local? Our online coaching gives you personalized workouts, nutrition guidance, and support no matter where you are.

Success isn’t built on one perfect workout—it’s built on the small decisions you make every single day.

Let’s make this week your strongest one yet. 💪

📍 Zbon Fitness 24/7
👊 In-person Personal Training
📲 Online Coaching Available

06/12/2026

☀️ SUMMER TIP: Don’t lose it. Maintain it. 💪

You didn’t spend all winter building strength and creating healthy habits just to lose them over the summer.

The goal isn’t to live in the gym, it’s to stay consistent enough that you can enjoy everything summer has to offer while keeping the muscle, strength, and confidence you’ve worked so hard for.

✅ Schedule your workouts first
✅ Even 30-45 minutes is enough
✅ Prioritize protein and hydration
✅ Stay active outside the gym too
✅ Remember: consistency beats perfection

Train hard. Enjoy the lake days. Go on the hikes. Take the trips. Have the cookout.

Just don’t disappear for 3 months and expect to pick up where you left off.🐅

Stay consistent. Stay strong. Enjoy summer on your terms. 🧡🖤

06/10/2026

Small habits create life changing results.🐅

You don’t need the perfect workout.
You don’t need the perfect diet.
You don’t need the perfect week.

You just need to keep showing up.

The people who see the biggest transformations aren’t the ones who never miss, they’re the ones who refuse to quit after they do.

One workout.
One healthy meal.
One extra glass of water.
One better decision at a time.

Stack enough of those together, and you’ll look back a year from now amazed at how far you’ve come.

Discipline isn’t about being perfect.
It’s about being consistent. 💪🧡

06/09/2026

🏀 IN HOUSE LEAGUE SUNDAYS ARE BACK!

Players don’t just train they get to apply their skills in real game situations with an environment where they can improve without pressure.

Best developmental service we offer where Kids will get equal playing time, in-game feedback, adjustments, and the chance to learn how to make better decisions without pressure. Kids will learn how to make the right reads, moves, and understand how to play.

Training builds the skill. Games teach players how to use it.
📅 July 12th, 19th, 26th, August 2nd & 9th
⏰ Games start at 4 PM
📍 1767 Atlantic Highway, Warren, ME
💰 $100 for all 5 sessions

Teams will be selected randomly 1 week before the first game.
Coach Trevor and I cannot wait to see everyone. This is one of the most fun opportunities we do!!!

➡️Sign Up Here: https://teerbasketballtraining.as.me