Camp Gladiator Central Winds Park

05/17/2016

04/07/2016

These hardworking ladies kicked the CG Cardio Trails butt and found a finger!?!?

08/25/2015

Camp Gladiator's 7th birthday is almost here!!!
You do not want to miss out on this amazing opportunity! Come try out CG for as low as $7 and not just once but as many times as you want for 4 weeks!
Set a reminder for Wednesday, August 26th at 1pm and register to be apart of the CG Family!

www.campGladiator.com/cg7

08/19/2015

Oh man! CG has gone CRAZY!

07/08/2015

Even in the rain we still train!

06/08/2015

60 minutes of amazing in winter springs.

04/22/2015

Awesome workout, awesome campers especially with sprints in week 1....what???!!!

03/17/2015

Examine.com is having their 4 Year Anniversary sale until Thursday at midnight EST!

Discounts up to 40% off their products!

Examine.com - Independent scientific information on supplements & nutrition. Everything on Examine.com is backed with citations to published scientific studies.

02/25/2015

Who doesn't love every minute on the minute sprints!

01/16/2015

It's a new year, it's a new you. When 2015 arrived, you made a promise to yourself that you would train relentlessly and consistently to reach your aesthetic goals and improve your health. But what if you became ill from all of the holiday traveling, feasting, drinking, and stress? You told yourself…

11/12/2014

ICYMI

How to Train and Eat for Optimal Endurance: Interview with Dr. Mike Ormsbee

===> http://dmartinfitness.com/2014/11/10/how-to-train-and-eat-for-optimal-endurance-interview-with-dr-mike-ormsbee/

[Brand New ICYMI]

How to Train and Eat for Optimal Endurance: Interview with Dr. Mike Ormsbee

===> http://dmartinfitness.com/2014/11/10/how-to-train-and-eat-for-optimal-endurance-interview-with-dr-mike-ormsbee/

STOKED to have Mike Ormsbee, PhD, FACSM, FISSN, CSCS contribute his time and knowledge to this topic.

Most of you that know me also know I am very biased when it comes to endurance exercise. This interview shed some light on how endurance athletes SHOULD train and what they SHOULD eat in order to perform optimally on race day.

There is so much knowledge in this interview that you'll seriously need to take notes. Mike provides a lot of applicable take-aways to enhance your training experience.

Check it out here:

===> http://dmartinfitness.com/2014/11/10/how-to-train-and-eat-for-optimal-endurance-interview-with-dr-mike-ormsbee/

If you need assistance with designing a structured, periodized program for your endurance event, feel free to shoot me a message or an e-mail. It'd be my pleasure to help!