What are the opening hours?

Monday 5am - 7pm Tuesday 5am - 7pm Wednesday 5am - 7pm Thursday 5am - 7pm Friday 5am - 7pm Saturday 8:15am - 9am Sunday 8:15am - 9am

F45 Training Winter Springs

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Winter Springs, FL
F45 Training Winter Springs

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🔥 F45 Winter Springs Referral Relaunch! 🔥

We’re bringing back our referral program — and it’s better than ever!

Here’s how it works:

Refer a friend to F45 Winter Springs and you’ll both score an entire month of unlimited classes for just $99 each! It’s that simple:

💪 You train. 👯‍♀️ Your friends join. 💸 You save. Spread the word, bring your crew, and let’s crush those workouts together!

10/20/2026

💗 Day 1 of Spirit Week = PINK OUT! 💗

Kicking off the week wearing pink for Breast Cancer Awareness 🎀 Thanks to everyone who showed up and showed out in pink today!

See you tomorrow for Decades Day 👀🪩 Let’s see those outfits!

10/17/2026

200 CLASSES FOR CLAUDIA!! 🔥❤️

Showing up, putting in the work, and getting stronger every time! Congrats on 200 classes, Claudia! We love having you as part of our F45 family! 💪🏼

10/16/2026

Big shoutout to Dylan on 100 classes! 💪🔥 Way to keep showing up and putting in the work!

And a big F45 welcome to Kristel! We’re so excited to have you as part of our F45 Winter Springs family! ❤️💙

10/15/2026

HAPPY BIRTHDAY, TARA! 🥳❤️

Another year stronger! 💪 Help us show Tara some birthday love today! We hope you have the best day! 🔥

📍 F45 Training Winter Springs

10/13/2026

🎉 HAPPY BIRTHDAY, KIMBI! 🥳❤️

Celebrating you today, Kimbi! We’re so glad you’re part of our F45 family. 💪🏼 Hope your day is filled with lots of love, laughs, and maybe a little extra recovery! 😉

📍 F45 Training Winter Springs
861 E State Road 434, Winter Springs, FL

10/11/2026

Hey Winter Springs!

Ready to level up your fitness? 💪

Come check out F45 Training Winter Springs — where every workout is fast, fun, and results-driven!

🔥 Special Offer: 3 Classes for just $30!
Experience the energy, the community, and the results that everyone’s talking about.

Don’t wait — your first step starts today!

https://f45training.com/studio/wintersprings/

10/10/2026

💯 Big milestones, even BIGGER energy! ❤️💙

Celebrating 100, 200, and every class in between with our amazing F45 Winter Springs family! 🥹💪 So proud of everyone showing up, putting in the work, and getting stronger together. Here’s to the next milestone! 🔥

📍 F45 Training Winter Springs
861 E State Rd 434, Winter Springs, FL

10/07/2026

🚨 200 CLASSES FOR MARIO 🚨

If you know Mario, you KNOW the 6AM crew is his home turf 😂💪 200 classes is no small thing, and he’s been showing up, putting in the work, and getting it DONE!

Congrats, Mario! 200 down… we’ll see you at 300 👀🔥

📍 F45 Winter Springs

10/05/2026

First class for Chase!! 👏🔥

Welcome to the F45 family, Chase! We’re so glad you chose to get your first workout in with us. Here’s to many more! 💪

📍 F45 Winter Springs
861 E State Rd 434, Winter Springs, FL 32708

Address

861 E State Road 434
Winter Springs, FL
32708

Opening Hours

Monday	5am - 7pm
Tuesday	5am - 7pm
Wednesday	5am - 7pm
Thursday	5am - 7pm
Friday	5am - 7pm
Saturday	8:15am - 9am
Sunday	8:15am - 9am

Website

https://f45training.com/studio/wintersprings/

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