SMB Personal Fitness & Entertainment

SMB Personal Fitness & Entertainment SMB Personal Fitness & Entertainment is Located in beautiful Winter Park,Florida

SMB Personal Fitness offers:
One-on-One Personal Training
Small Group Personal Training
Aerobic Training
Bootcamp Fitness
Fitness Modeling
Corporate Fitness Training and Consulting
Nutrition Consultations
Fitness Vacations
Home Gym Design
Motivational Speeking
Pre-natal Fitness
Kids Fitness
Senior Fitness

09/10/2026

Discipline Makes You Better!

09/10/2026

:
Traveling should change your scenery,NOT your standards.
Keep moving.
Keep showing up.
Keep being great.

Thankful my Airbnb was spacious which allowed me to roll out of bed and be Fabbuuulosss!

My host Sonia S Brown was amazing from landing to take off.



09/08/2026

All my clients!

08/21/2026
This is what’s missing in my fitness studio. I’ll call it The Gas Station and make it a part of the circuit
08/20/2026

This is what’s missing in my fitness studio. I’ll call it The Gas Station and make it a part of the circuit


08/20/2026

Add resistance bands for the burn and a bigger bum.

08/20/2026

Hula hooping isn’t just FUN—it’s a WORKOUT!

💪 Strengthens your core
🍑 Engages hips & glutes
❤️ Gets your heart rate up
⚖️ Improves balance & coordination
🔥 Burns calories


SpiritMindBody

Address

1255 Michigan Avenue Suite D
Winter Park, FL
32789

Opening Hours

Monday 5am - 11am
4pm - 7pm
Tuesday 5am - 11am
4pm - 7pm
Wednesday 5am - 11am
4pm - 7pm
Thursday 5am - 11am
4pm - 7pm
Friday 5am - 11am
4pm - 7pm
Saturday 9am - 12pm

Telephone

+14076917000

Website

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