Habitat Health and Fitness

Habitat Health and Fitness Habitat Health & Fitness is Winter Haven's Transformation Center, offering group & personal training
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Habitat Health and Fitness blends one-on-one coaching with group training to give you the ultimate personal training experience. We currently serve through our two locations South Lakeland and Winter Haven.

06/25/2026

We like it like that-working hard and smiling big!

06/24/2026

Sweat. Smiles. Strength. Every rep is a reminder that progress isn't about perfect conditions—it's about showing up.

🌸✨ Ladies, grab your girlfriends and join us for a day of fun, shopping, and self-care! ✨🌸Habitat Health & Fitness is ex...
06/17/2026

🌸✨ Ladies, grab your girlfriends and join us for a day of fun, shopping, and self-care! ✨🌸

Habitat Health & Fitness is excited to be participating in Lakeland Women’s Day, hosted by Touch of Magic Events, on Sunday, June 28th from 11 AM–4 PM.

💕 FREE admission
🛍️ Local vendors and shopping
🎁 Giveaways and fun
💪 And be sure to stop by the Habitat Health & Fitness booth, where we'll be offering FREE assisted stretches to help you relieve tension, improve mobility, and experience one of our favorite ways to help you move and feel your best!

Whether you're curious about fitness, looking for ways to improve flexibility, or just need a few minutes to unwind, we'd love to meet you!

📍 RP Funding Center, Lakeland
📅 Sunday, June 28
⏰ 11 AM – 4 PM

06/15/2026

Bye, bye, excuses. 👋💪 Hello, stronger you.

06/04/2026

Florida said “feels like 105°.”

We said, “The only ice around here is in the playlist.” 🧊🎶🔥

06/03/2026

Stronger today than yesterday! 💪

05/24/2026

Memorial Day workout cookout

Thanks for spending your holiday weekend with us!!
05/23/2026

Thanks for spending your holiday weekend with us!!

🇺🇸Thanks for joining us as we celebrated the brave men and women who have sacrificed for our country 🇺🇸 (2 of 2)
05/23/2026

🇺🇸Thanks for joining us as we celebrated the brave men and women who have sacrificed for our country 🇺🇸 (2 of 2)

🇺🇸Thanks for joining us as we celebrated the brave men and women who have sacrificed for our country 🇺🇸 (1 of 2)
05/23/2026

🇺🇸Thanks for joining us as we celebrated the brave men and women who have sacrificed for our country 🇺🇸 (1 of 2)

Address

650 6th Street SW
Winter Haven, FL
33880

Opening Hours

Monday 5am - 6:30pm
Tuesday 5am - 6:30pm
Wednesday 5am - 7:15pm
Thursday 5am - 6:30pm
Friday 5am - 6:30pm
Saturday 8am - 6:30pm

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