Habitat Health and Fitness

Habitat Health and Fitness Habitat Health & Fitness is Winter Haven's Transformation Center, offering group & personal training
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Habitat Health and Fitness blends one-on-one coaching with group training to give you the ultimate personal training experience. We currently serve through our two locations South Lakeland and Winter Haven.

08/26/2026

Thunderstruck 🎸

How’d you like that finisher today?

08/19/2026

No taking the easy way out here. We are always putting in that work! đź’Ş

08/17/2026

Don’t worry… we can always find something for you to pick up! 🤣

(Let’s go, Shannon!)

08/14/2026

Pump it… louder! 🔊💪
The music’s up, the energy’s high, and we are putting in the WORK. 🔥

Happy Friday!!!

08/13/2026

All R-E-S-P-E-C-T to every single one of you who shows up and moves your body. Keep showing up keep putting in that work!

07/31/2026

Let’s go. This is our moment. Give a 💪if you moved your body today.

07/28/2026

Serious about those gains…not so serious that we forget to smile…or DANCE!

07/24/2026

Happy Fri-Yay, let’s make it a GREAT DAY!

🎉 Congratulations, Sierra! 🎉We're excited to announce that Sierra Collins is the winner of our 4 Weeks of FREE Assisted ...
07/09/2026

🎉 Congratulations, Sierra! 🎉

We're excited to announce that Sierra Collins is the winner of our 4 Weeks of FREE Assisted Stretch Sessions giveaway from Lakeland Women's Day at the RP Funding Center! 🥳

It was such a pleasure meeting everyone who stopped by our booth. We had the opportunity to provide 59 complimentary stretches throughout the day, and we loved sharing what Habitat Health & Fitness is all about.

Thank you to every woman who visited us, entered the giveaway, and made the event so much fun. ❤️

Address

650 6th Street SW
Winter Haven, FL
33880

Opening Hours

Monday 5am - 6:30pm
Tuesday 5am - 6:30pm
Wednesday 5am - 7:15pm
Thursday 5am - 6:30pm
Friday 5am - 6:30pm
Saturday 8am - 6:30pm

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