Yoga Haven

A refuge from ordinary life

06/17/2026

Join us this Sunday at 9:30 AM for a free International Day of Yoga celebration at Bowen Yard with YAWA By Prima | Holistic Practitioner

Please check in at the table next to the tent before class to sign your waiver and receive your complimentary Yoga Haven class pass.

Bring your mat, water, and a friend. After class, stick around and make a morning of it. Maritime will open at 10:30 AM for brunch, making it the perfect way to continue your Sunday celebration.

We look forward to practicing with you and celebrating community, movement, and wellness together.

06/13/2026

A flower doesn’t compare its bloom to another. It trusts its timing.

Yoga invites us to do the same. To release the pressure to be somewhere else and instead meet ourselves exactly where we are. Every pose, every breath, and every moment of presence becomes part of our unfolding.

Our June blog is a gentle reminder that growth doesn’t require perfection. It asks only for patience, presence, and trust.

🌸 Read “Blossom Fully Through Yoga” on our website today.
🌸 Link in bio. www.winterhavenyoga.com

06/10/2026

Join us on Sunday, June 21 at 9:30 AM as we celebrate International Day of Yoga at . 🧘🏾‍♀️✨

We’re excited to return for another year of practicing together in community. This special class will be led by offering an opportunity to move, breathe, and connect with yourself and those around you.

As a thank you for joining us, each participant will receive one free class pass to Yoga Haven.

After class, make a day of it. Treat yourself, or the special father in your life, to brunch at one of Bowen Yard’s amazing restaurants, then top it all off with a scoop of Ripple’s handmade ice cream.

Yoga. Community. Good food. Sweet moments.

Bring a friend and celebrate with us. We can’t wait to see you on the mat.

06/05/2026

Slow down. Soften. Renew. 🌿

Join us June 7 at 4 PM for Relax & Renew, a calming blend of Yin Yoga and Yoga Nidra designed to release tension, quiet the mind, and support deep rest.

Led by Scarlet, this nourishing practice offers an opportunity to pause, reset, and reconnect.

📍 Yoga Haven
🗓 June 7 | 4 PM

Reserve your spot today.

06/04/2026

Hello June🌸

Just like a flower develops strong roots beneath the soil before it blooms, our own growth often begins in quiet ways. Through movement, breath, and stillness, yoga helps us build a foundation of strength, resilience, and self-awareness.

This month’s blog explores how yoga supports us in blossoming fully, one breath and one practice at a time.

🌿 Read “Blossom Fully Through Yoga” on our website.
🌿 Link in bio.

You belong here.

05/28/2026

June invites us to slow down, reconnect, and gather in community. 🌿

Join us for two opportunities to nourish your mind, body, and soul in June:

✨ June 7 at 4 PM | Relax & Renew
A nourishing experience of Yin Yoga + Yoga Nidra, designed to help you soften, rest, and reset your nervous system.

✨ June 21 | International Day of Yoga at Bowen Yard
Celebrate the practice that brings us back to ourselves through movement, breath, and community. Whether you are brand new or returning to the mat, you belong here. Plus, each attendee will receive a free class pass to Yoga Haven.

Take a moment for yourself. Bring a friend. Join us on the mat.

Save your spot and practice with us this June. www.winterhavenyoga.com

05/25/2026

No classes today as we pause to honor and remember on this Memorial Day. ❤️

Today, we hold gratitude for those who gave their lives in service and recognize the families carrying both love and loss.

May today offer space to rest, reflect, breathe, and be with what matters most.

We look forward to seeing you back on the mat tomorrow.

✨ You Belong Here.

05/15/2026

“Do not kill the instinct of the body for the glory of the pose.”
~ Vanda Scaravelli

Our teachers are here to guide you, not force you.

Your body gets to decide what feels right.

With multiple styles of yoga offered seven days a week, there is space for you to explore what your body needs in each season.

05/11/2026

There are so many opportunities to soften, slow down, and support your nervous system through the practice of yin yoga. ✨

Whether you are seeking stress relief, deeper rest, emotional balance, or simply space to breathe, these offerings invite you into stillness and restoration.

Upcoming Opportunities for Yin Yoga at Yoga Haven

🪷 Mondays at 6 PM
Flow Into Yin

🪷Wednesdays at 9:30 AM
Stress Relief: Mind, Body, Soul

🪷 Sundays at 9:30 AM
Morning Yin & Mindfulness

🪷 Saturday, June 7 at 4 PM
Relax & Renew featuring Yin Yoga + Yoga Nidra w/Scarlet

Healing does not always happen through pushing harder. Sometimes it begins when we allow ourselves to pause.

Come practice with us. You belong here. 🤍

05/08/2026

Your nervous system needs moments of pause too.

Yin yoga offers gentle, long held postures that help calm the body, reduce stress, improve circulation, and support immune health from the inside out.

This month’s blog shares:
• How stress impacts immunity
• Why stillness matters
• Yin poses that support restoration
• Breathwork practices to regulate the body

Healing is not always found in intensity. Sometimes it is found in softness.

Read the full blog and give yourself permission to slow down. 🌐www.winterhavenyoga.com

You belong here. 🤍

Address

1511 6th Street SE
Winter Haven, FL
33880

Telephone

+18633721682

Website

http://www.winterhavenyoga.com/

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