SuperFlex Fitness

03/22/2023

SuperFlex Wall Station’s delivered to the new state of the art Jewett Physical Therapy and Performance Center in downtown Orlando opening in late 2023. It’s an huge and amazing space!

Special thanks out to Scott Shepard for helping to facilitate the SuperFlex equipment. We appreciate it!

05/19/2021

New Blog:

https://www.superflexfitness.com/superflex-band-core-activation-and-strengthening/

Featuring 2 x America's Best Top 50 Golf Fitness trainer Andrea Doddato.

When performing a Pallof Press complete stabilization of the body will occur through activation of the core, glutes, upper back and legs.

04/07/2021

New Blog: SuperFlex Band Golf Warm up and Activation featuring Andrea Doddato.

Activating your muscles and warming up before practice or competitive play can help to fire up muscle fibers along with loosening up joints to enhance golf swing efficiently. It’s a valuable process that will help prep the body, reduce the chance of injury as well as engage the mindset.

The blog includes six exercise videos showing a simple routine for everybody everywhere.

https://www.superflexfitness.com/superflex-band-golf-warm-up-and-activation/

01/23/2021

Made in USA SuperFlex Wall Stations are back in stock!
🔥

01/08/2021

Resistance band training isn't just a "final option" for limited equipment workouts. Here's why and how to get the most out of them at home or in the gym.