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Monday 1pm - 8pm Tuesday 1pm - 8pm Wednesday 1pm - 8pm Thursday 1pm - 8pm Friday 1pm - 8pm Saturday 1pm - 8pm

Motion Fit

MotionFit is a Human Performance Lad & Retul Bike Fitting Studio dedicated to improving comfort, performance and injury prevention for all types of cyclists.
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MotionFit help people experience the joy and wonder of cycling. We want to make sure no one stops riding a bicycle due to pain or discomfort that can be addressed with proper bike fit. Retül Master Certified Fitter | F.I.S.T. Tri Bike Fitter
Sport Biomechanics Video Analysis | USA Triathlon Coach Level 1
USA Cycling Coach Level 2 | Power Meter Training Certified

08/13/2026

🚴‍♂️ Pure French Craftsmanship Meets Precision Fitting! 🚴‍♀️

We had the absolute pleasure of getting this stunning, brand-new LOOK Cycle 795 Blade RS set up in the studio! As one of the very first of these bikes in Central Florida, seeing this masterpiece in person is something special—that iconic paint scheme is an absolute head-turner. 🤩

Even the world's most advanced aero machine needs the right setup to truly perform. We dialed in the rider’s position down to the millimeter to ensure optimal power transfer, aerodynamics, and long-ride comfort—allowing every component on this beauty to do its job to the fullest.
Massive congrats to the owner on an incredible build! 🎉

Ready to optimize your position and get the most out of your ride?

📩 DM us or visit our page to book your fitting session!

07/23/2026

The difference between riding a bike and being one with it. 📐⚡️

Millimeters matter. A subtle 5mm shift in saddle height or a slight adjustment to extension reach can be the difference between a PR and a DNF.

When you get fit at MotionFit, you aren't just getting measured by high-tech 3D motion capture—you’re guided by Coach Kameel, bringing over 15 years of expert bike fitting experience and thousands of successful fits to your session. 🏆

We analyze your unique biomechanics dynamically under load to deliver the absolute perfect balance of comfort, power, and speed.
🎯 Dial in your position.
🎯 Unlock hidden watts.
🎯 Ride pain-free with a proven expert.

📍 Schedule your Retül Fit Session with Coach Kameel today

03/18/2026

🚴‍♂️ Don’t Guess—Know Your Numbers Before You Buy!
Are you eye-ing a new triathlon bike? Before you pull the trigger on that dream machine, let’s make sure it’s actually a dream for your body.

At Motion Fit, we see it all the time: athletes buying a bike based on looks or reviews, only to find out the frame geometry doesn't support their biomechanics. That’s an expensive mistake to fix.

Why a Pre-Purchase Fit is a Game Changer:
Financial Peace of Mind: Avoid the "wrong size" nightmare. We identify the exact stack, reach, and component specs (crank length, saddle, and cockpit) you need before you spend a dime at the shop.

Optimal Aerodynamics: We find your most aggressive yet sustainable position on our Retül Muve dynamic fit bike, so you’re fast from Day 1.

Injury Prevention: We dial in your knee tracking and hip angle to ensure you're putting out maximum power without the aches.

Comfort for the Run: A better fit on the bike means fresher legs for the marathon.

The bike should fit the human, not the other way around. Book your Pre-Purchase Fit at Motion Fit and walk into the bike shop with a blueprint for success.

10/28/2025

🚴‍♂️ Ride Farther, Feel Better, Go Faster — All with the Right Fit!

At MotionFit, we see it every day — riders who train hard, have great fitness, but are held back by a position that doesn’t truly fit them.

Here’s something really interesting:
👉 Two riders can produce the exact same power, but the one in a more comfortable and efficient position will sustain that power much longer.

Why? Because comfort = less fatigue.
When your body isn’t fighting tension in your neck, shoulders, or hips, more of your energy goes straight to the pedals — not into just “holding yourself up.” Over time, that means steadier power, smoother breathing, and faster recovery.

A professional bike fit helps you:
✅ Maintain power more efficiently
✅ Reduce strain and discomfort
✅ Ride longer before fatigue sets in

Even small adjustments — a few millimeters in saddle height or handlebar reach — can transform how your body feels and performs on the bike.

📍 Book your Retül Premium Fit at MotionFit and discover how the right position helps you ride stronger and enjoy every mile.

07/22/2025

🚴‍♂️ Tired of riding in discomfort? Let’s fix that.
At MotionFit, we turn “just okay” bike setups into "holy crap this feels amazing!" 💥

Your bike should feel like an extension of your body — not a torture device. Whether your goal is to ride longer, climb stronger, or just stop thinking about your saddle every 5 minutes, a proper bike fit changes everything.

👊 Why a Bike Fit Might Be the Best Upgrade You Ever Make:
✔️ Say goodbye to numb hands, sore knees, and back pain
✔️ Boost power where it counts (no watts left on the table)
✔️ Ride longer, faster, and more confidently
✔️ Learn about YOUR body and how it connects with YOUR bike

🏆 Pro-level tech. Personalized coaching. Real results.
Fun fact: most of our clients say, “I should’ve done this YEARS ago.”

🎯 Whether you’re training for your next event or just trying to love your bike again — let’s get you dialed.

05/19/2025

🚴‍♂️ Progress, Precision, and Passion at MotionFit 🙌

There’s nothing more rewarding than watching a client grow stronger, more confident, and come back excited—with a brand new bike! 🛠️💥

This amazing athlete returned for a follow-up fit after investing in a new ride, fully understanding how proper bike fitting supports performance, injury prevention, and long-term enjoyment on the bike.

What we do at MotionFit is more than numbers on a screen—it’s about building trust, adapting to change, and fueling that inner fire to ride harder and smarter.

Every session is a step forward. Every ride tells a story. And when the gear upgrades and the watts go up, it’s a sign that the system works.

👏 Shoutout to all my athletes who are putting in the work and seeing the results.

📈 If you’re ready to train smarter, ride pain-free, and get the most out of your investment—your fit is waiting.

01/22/2025

🚴‍♀️ Fine-Tuning Performance: The Art of the Perfect Bike Fit 🚴‍♂️

As a cycling coach and Retül-certified bike fitter, I know that every watt counts when you’re chasing goals on two wheels. This photo captures the detailed precision of a Retül bike fit in action—an essential step for improving comfort, efficiency, and performance.

🔍 Why invest in a professional bike fit?
1️⃣ Injury Prevention: Proper alignment minimizes stress on your joints and muscles, reducing the risk of overuse injuries.
2️⃣ Optimized Power Output: Every adjustment is tailored to maximize your biomechanics for efficient energy transfer.
3️⃣ Endurance & Comfort: Whether racing or enjoying long rides, the right fit ensures you’re comfortable, mile after mile.

💡 Triathletes, take note! One often-overlooked factor is crank length. Selecting the right crank size can make or break your triathlon setup. Shorter cranks help:
✔️ Open up your hip angle for a more efficient aero position.
✔️ Reduce strain on your knees and hips during long efforts.
✔️ Improve your ability to transition smoothly to the run portion of the race.

Using advanced Retül motion capture technology, I evaluate every aspect of your fit—including crank length—to ensure your bike setup is optimized for peak triathlon performance.

Ready to ride stronger, faster, and pain-free? Schedule your personalized bike fit or discuss your cycling goals!

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12/26/2024

🚴‍♂️ Precision Meets Performance 🚴‍♂️

We had the privilege of helping Marcel find his perfect setup with a pre-bike fit session using the Retül Muve adjustable bike. This process allows us to identify the ideal frame brand, size, and—most importantly—the right components to ensure an optimal triathlon bike position.

Matching the right components is key to unlocking power, comfort, and aerodynamics, especially for triathletes looking to perform at their best.

What made this session extra special? Marcel brought his father along, making it a meaningful family experience. At MotionFit, we don’t just fit bikes—we create lasting memories.

📍 Ready to optimize your ride? Contact us today to schedule your Retül fit!

Address

105 W. Plant Street, Suite 5
Winter Garden, FL
34787

Opening Hours

Monday	1pm - 8pm
Tuesday	1pm - 8pm
Wednesday	1pm - 8pm
Thursday	1pm - 8pm
Friday	1pm - 8pm
Saturday	1pm - 8pm

Telephone

+14076147703

Website

http://www.MotionFit.net/

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