REFIT ReNew, 357 Old Hollow Road, Winston-Salem, NC (2026)

05/31/2026

☀️ School's out, summer is here, and routines are changing.

Whether you're looking for a way to stay active, connect with others, or simply have some fun with your family, we'd love to have you join us this week!

One of my favorite things about our REFIT community is that you don't have to be a fitness expert to belong. Come for the music, the movement, the encouragement, and the smiles. Bring your kids, bring a friend, or come by yourself—there's a place for you here.

All classes are FREE, family-friendly, and designed for every fitness level.

✨ This Week's Schedule ✨

🖤 Monday | REFIT | 6:30 PM
🖤 Tuesday | Rev+Flow | 6:30 PM
🖤 Thursday | REFIT ReNew | 6:30 PM
🖤 Saturday | REFIT + Rev+Flow | 9:00 AM

Good music. Good vibes. Stronger together.

💛

05/27/2026

You don’t have to “get in shape” before you come.
You just have to come. 💛

REFIT ReNew is more than a workout — it’s a place to breathe, move, laugh, worship, sweat, and reconnect with yourself and others.

✨ No pressure
✨ No perfect dancers
✨ No judgment
✨ Just real women showing up for their health, joy, faith, and community

Whether you need encouragement, stress relief, movement, friendship, or simply one hour that fills your cup again… there’s a place for you here.

🖤 Thursdays @ 6:30 PM
📍357 Old Hollow Rd

Bring a friend or come alone — either way, you’ll be welcomed.

Drop a 💛 in the comments if we’ll see you Thursday!

05/24/2026

A new week is here and in partnership with REFIT Kernersville, you have MORE opportunities to move, recharge, connect, and belong. 💛

Because this is about more than a workout.
✨ music. movement. community. ✨

Whether you need joy, stress relief, worship, encouragement, friendship, or simply a place to breathe for an hour...we welcome you!

THIS WEEK’S SCHEDULE 👇

🖤 Monday REFIT Morris Chapel 6:30 PM
🖤 Tuesday Rev+Flow Sedge Garden 6:30 PM
🖤 Thursday REFIT ReNew St. Andrews 6:30 PM
🖤 Saturday REFIT & Rev+Flow Morris Chapel 9:00 AM

No perfect fitness level required.
No pressure.
No rhythm test at the door. 😉

Just real people moving together and building community one class at a time.

Tag a friend and come join us this week! 💛

05/17/2026

New week. New opportunities to move, breathe, laugh, and reconnect. 🖤

Our REFIT community is more than a workout. It’s encouragement, music, movement, and people who are simply glad you came.

Classes are always FREE and all levels are welcome through our partnership with and REFIT Kernersville.

✨ Join us this week:

• Monday — REFIT — 6:30 PM
• Tuesday — Rev+Flow — 6:30 PM
• Thursday — REFIT ReNew — 6:30 PM
• Saturday — REFIT + Rev+Flow — 9:00 AM

Thursday’s REFIT ReNew class is such a special night each week. If you’ve been thinking about joining us, this is a great place to start.

👉 Thursday Event
https://www.facebook.com/share/17Jcn5CLG5/ as you are. You belong here. 💛

05/10/2026

As Mother’s Day comes to a close, I just wanted to take a moment to say… we see you. 💛

To the moms celebrating with full hearts… the women carrying grief alongside gratitude… the spiritual moms… the exhausted moms… the hopeful moms… the women showing up for everyone else while quietly carrying so much of their own…

you matter here.

One of the sweetest parts of REFIT ReNew has always been that it’s more than a workout. It’s hugs at the door. Encouragement on hard days. Laughter between songs. A place where people can come exactly as they are and leave feeling a little lighter, a little stronger, and a little less alone.

Thank you for being part of this community. Thank you for the ways you love, serve, encourage, nurture, and keep showing up — even on the days it’s hard.

Praying tonight that you feel deeply seen, known, and valued. 💛

More Than a Workout. Music. Movement. Community.

Address

357 Old Hollow Road
Winston-Salem, NC
27105

Opening Hours

6:30pm - 7:30pm

Website

http://refitrev.com/

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REFIT ReNew