REFIT ReNew

A free fitness community in Winston-Salem where every body belongs

09/07/2026

Happy Labor Day! 🇺🇸❤️

Today we celebrate the hard work, dedication, and service of so many. I hope you take some time to rest, recharge, enjoy the people you love, and soak up the day.

From our REFIT ReNew family to yours—Happy Labor Day! 🇺🇸✨

More Than a Workout. Music. Movement. Community. 💛

09/06/2026

🍂 NEW MONTH. NEW WEEK. NEW OPPORTUNITY TO MOVE! 🍂

September is a great time to get back into a routine—and if you’ve been thinking about getting more active, this is your sign. ❤️

Maybe you’re looking for a fun workout. Maybe you need accountability. Maybe you just want to get out of the house and meet some encouraging people.
Whatever brought you here, there’s a place for you at REFIT.

🎵 Great music

💃 Fun, easy-to-follow movement

🤝 A community that genuinely welcomes you
And you don't have to be “fit” to come. You simply have to show up. We’ll meet you where you are and encourage you along the way.

Check out this week’s schedule and choose a class that works for you. We’re excited to be in partnership with REFIT Kernersville to offer more opportunities to move together!

Come as you are. Bring a friend. Find your people. 💛

✨ More Than a Workout.
🎵 Music. Movement. Community.

09/03/2026

Come join our community! ❤️

This is what REFIT is all about, not just getting a workout in, but finding a place to move, laugh, connect, and feel encouraged.

If you have been curious about REFIT ReNew, Thursday is a great time to come try it! And if you’ve been coming for a while, bring someone with you. There’s always room for one more. 🫶

🎵 Music
💃 Movement
🤝 Community

📅 Thursday
🕡 6:30 PM
📍 357 Old Hollow Road

Come as you are. No experience needed. All are welcome!

More Than a Workout. ❤️
I hope to see you there!

09/01/2026

Tuesday is getting a little stronger! 💪💛

We’re switching things up and bringing you a TONING REFIT with Sarah & Cindy! 🎶💪

Join us Tuesday, 9/1 at 6:30 PM at Sedge Garden in Kernersville for music, movement, strength, and a whole lot of fun!

Come as you are and move with us! 💛

REFIT: More than a workout.

08/31/2026

I get the honor of filling in for and REFIT Kernersville with Sarah tonight!

Come join us Monday, 8/31 at 6:30 PM at Morris Chapel in Walkertown for a fun night of music, movement, and community!

I’d love to see you there! Come as you are and REFIT with us! 💃💛

08/24/2026

New week, new chance to move, have fun, and connect! ❤️

Whether you're new to REFIT or one of our regulars, there’s a spot for you.

Check out this week’s schedule and come join us! 🎵💃🤝

I'll save you a spot!

Music. Movement. Community.
More Than a Workout.

08/23/2026

Hey Friends! ❤️

A new week means another chance to move, have some fun, and spend time with some pretty amazing people!

Whether you've been coming to REFIT for years or you've been thinking, “I really need to try that,” we have a spot for you!

No need to be in shape. No need to know the moves. No need to come with a friend. Just show up, come as you are, and we'll take it from there.

🎵 Music
💃 Movement
🤝 Community

More than a workout. It's a place to belong.

Check out this week's schedule and pick a class that works for you. I would LOVE to see you there! 💜

There's always room for one more. And that one could be YOU! 😊

08/20/2026

Thursday night = REFIT ReNew! 💙

Come move, sweat, laugh, and enjoy some great music with us!

📍 357 Old Hollow Rd
⏰ Thursdays at 6:30 PM

No perfect moves needed. Just come as you are! 🫶

REFIT ReNew — music. movement. community.

Address

357 Old Hollow Road
Winston-Salem, NC
27105

Opening Hours

6:30pm - 7:30pm

Website

http://refitrev.com/

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