REFIT ReNew

06/22/2026

☀️ Summer is here, and it's HOT outside! ☀️

If you're looking for a fun way to move, escape the heat, and connect with some amazing people, we'd love to have you join us this week.

You don't have to be fit to start. You don't have to know the moves. Just come as you are. Our classes are filled with encouragement, laughter, great music, and people who are cheering each other on every step of the way. 💙

Grab a friend and come see why so many of us look forward to these classes each week!

📍 Monday – REFIT @ Morris Chapel | 6:30 PM

📍 Tuesday – Rev&Flow @ Sedge Garden | 6:30 PM

📍 Thursday – REFIT @ St. Andrews | 6:30 PM

📍 Saturday – REFIT & Rev&Flow @ Morris Chapel | 9:00 AM

Movement is always better together. We'd love to save a spot for you! 💃🕺

06/18/2026

06/15/2026

A new week is here, and we'd love to help you get moving! 💙

There are lots of opportunities to join us this week for fitness, fun, and community. Whether you're ready to dance it out with REFIT or slow down and stretch with Rev+Flow, there's a place for you.

And remember—it's always more fun with a friend! Tag someone below or invite them to come with you this week. 😊

📍 Monday – REFIT @ Morris Chapel | 6:30 PM

📍 Tuesday – Rev+Flow @ Sedge Garden | 6:30 PM

📍 Thursday – REFIT @ St. Andrews | 6:30 PM

📍 Saturday – REFIT & Rev+Flow @ Morris Chapel | 9:00 AM

We can't wait to move with you! 💃🕺

06/08/2026

☀️ School's out, summer is here, and routines are changing.
Whether you're looking for a way to stay active, connect with others, or simply have some fun with your family, we'd love to have you join us this week!
One of my favorite things about our REFIT community is that you don't have to be a fitness expert to belong. Come for the music, the movement, the encouragement, and the smiles. Bring your kids, bring a friend, or come by yourself—there's a place for you here.
All classes are FREE, family-friendly, and designed for every fitness level.
✨ This Week's Schedule ✨
🖤 Monday | REFIT | 6:30 PM
🖤 Tuesday | Rev+Flow | 6:30 PM
🖤 Thursday | REFIT ReNew | 6:30 PM
🖤 Saturday | REFIT + Rev+Flow | 9:00 AM

Good music. Good vibes. Stronger together.
💛

05/31/2026

☀️ School's out, summer is here, and routines are changing.

Whether you're looking for a way to stay active, connect with others, or simply have some fun with your family, we'd love to have you join us this week!

One of my favorite things about our REFIT community is that you don't have to be a fitness expert to belong. Come for the music, the movement, the encouragement, and the smiles. Bring your kids, bring a friend, or come by yourself—there's a place for you here.

All classes are FREE, family-friendly, and designed for every fitness level.

✨ This Week's Schedule ✨

🖤 Monday | REFIT | 6:30 PM
🖤 Tuesday | Rev+Flow | 6:30 PM
🖤 Thursday | REFIT ReNew | 6:30 PM
🖤 Saturday | REFIT + Rev+Flow | 9:00 AM

Good music. Good vibes. Stronger together.

💛

05/27/2026

You don’t have to “get in shape” before you come.
You just have to come. 💛

REFIT ReNew is more than a workout — it’s a place to breathe, move, laugh, worship, sweat, and reconnect with yourself and others.

✨ No pressure
✨ No perfect dancers
✨ No judgment
✨ Just real women showing up for their health, joy, faith, and community

Whether you need encouragement, stress relief, movement, friendship, or simply one hour that fills your cup again… there’s a place for you here.

🖤 Thursdays @ 6:30 PM
📍357 Old Hollow Rd

Bring a friend or come alone — either way, you’ll be welcomed.

Drop a 💛 in the comments if we’ll see you Thursday!