River City Jiu Jitsu

River City Jiu Jitsu Brazilian Jiu Jitsu taught by BJJ Black Belt Erik Miner in Winona, MN!

These kids continue to show up, work hard, and get better every time they step on the mats!Jiu-jitsu teaches far more th...
09/05/2026

These kids continue to show up, work hard, and get better every time they step on the mats!

Jiu-jitsu teaches far more than techniques. It builds confidence, discipline, resilience, and the ability to keep going when things get difficult.

We’re incredibly proud of the effort, attitude, and consistency our kids bring to training. Keep working, keep learning, and keep growing!

🥋 Technique • Consistency • Discipline

Friday noon nogi class, looking strong!
09/04/2026

Friday noon nogi class, looking strong!

09/04/2026
Labor day schedule:10am OPEN TRAININGNO OTHER CLASSES!!!See you there!!!
09/04/2026

Labor day schedule:
10am OPEN TRAINING

NO OTHER CLASSES!!!

See you there!!!

03/19/2026

A little housekeeping:

At the beginning of class, be ready to start with your belt tied (there is a clock on the wall, you know what time we start). Finish class with your belt tied.

During technique practice: if your belt falls off - leave it off until there is a break to review the next technique.

During live training: if fixing your belt requires your partner to wait for you, do not fix your belt - fix it between rounds / rolls - your partner isn’t here to wait for you to fix your belt…again.

All of those “small” breaks add up to a lot of wasted training time.

Focus on training.
Keep moving.
If you are just too tired to make that work, you are over exerting yourself

If you are too exhausted to fix your belt during a break, don’t put it back on and be ready for the next roll.

Let’s help everyone stay on track! 💪💪💪

Confidence. Focus. Self-Defense.Give your child an edge on and off the mats, send us a message to get started!
02/26/2026

Confidence. Focus. Self-Defense.

Give your child an edge on and off the mats, send us a message to get started!

Tonight and going forward Wednesday phase 2 will be nogi!
01/28/2026

Tonight and going forward Wednesday phase 2 will be nogi!

A big thanks to everyone who joined us to celebrate another great year with us!  We are grateful for you and looking for...
12/28/2025

A big thanks to everyone who joined us to celebrate another great year with us!

We are grateful for you and looking forward to 2026 together!

12/26/2025

If you are planning on coming to the gym party at 5pm on Saturday 12/27, but haven’t signed up-shoot me a message!

Address

131 Harriet Street
Winona, MN
55987

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