Sweat Sesh Wit Nita

11/13/2025

It’s been sooo long and I now have access back on this account….. new content loading and Classes MAYBEEEE resurfacing 😌🤪😉

05/21/2024

Come join us ! We’d love to have you!

02/06/2024

Remember... the only bad workout is the one you didn't do, so come get that workout in tonight.

You can burn between 500-800 calories in a single class all while not even feeling like a workout !

Sign up here: https://square.link/u/CEse9VyW

It's sooooo much fun.
See you there@ 5:30p

02/01/2024

Hello February! Have a great month ahead!
🩷💃🏽🩷💃🏽

01/31/2024

Get the body you deserve & join us for our Love Your Body 21-day Fitness Challenge! Registration is OPEN.

What’s included:
🩷Me as your Coach 1 on 1 💕
🩷A Nutrition Guide for snacks & Meals
🩷Accountably Group Chat
🩷Sweat Sesh Wit Nita at $0 🙌🏽
🩷Many options for daily BOTH in person & virtual fitness classes
🩷A chance to win 🤑

➡️ Comment LOVE to get the link & secure your spot

Reminder!! The group kicks off Monday, February 4th and this is the last week to grab your spot.

Registration is OPEN and will end 2/2

Challenge Starts bright and early on Feb 5th. Let me help you reach your goals 💜

01/29/2024

Are you excited? I’m so excited to dance! 💃🏽

This sounds like so much fun! Starting this coming Tuesday!!! Sign up today!

@ Sweat Sesh Wit Nita

01/24/2024

New Season, New Hours

Sweat Sesh Wit Nita is changing a thing or 2. You can now save the photo & hold the QRcode down and sign up. ❤️🩷 Happy Hump Day !

01/22/2024

Happy Monday 😘

01/21/2024

01/20/2024

Happy Saturday

01/17/2024

Good afternoon! Thank you , thank you, thank you, thank you! 😊 🙏🏾

01/16/2024

Good afternoon! There will be no class today due to the weather, prayerfully Thursday is better!

Tag a friend and comment Ready! 🩷❤️

We have a new 21-day fitness challenge starting Feb 5th(more details later) , but Registration will open on Sunday. So if you missed out and want to join us, be on the lookout.