Rock Steady Boxing Wingate University

Rock Steady Boxing Wingate University Welcome to RSB Wingate University! Follow along for updates, highlights, and more!

Our athletes come every week and put 120% into their workouts! Special thank you to the Monroe-Union Breakfast Rotary Cl...
03/04/2026

Our athletes come every week and put 120% into their workouts! Special thank you to the Monroe-Union Breakfast Rotary Club for donating such an awesome, high-tech piece of equipment - the SmartFit - which allows our athletes to maximize their boxing activities!

Haven't tried a class yet? Come check us out for free and start your journey fighting BACK against Parkinson's!

Had a small but mighty guest coach in class today! ๐Ÿคฉ๐ŸฅŠ๐Ÿ’ช
09/26/2025

Had a small but mighty guest coach in class today! ๐Ÿคฉ๐ŸฅŠ๐Ÿ’ช

Wishing everyone a wonderful Easter weekend to those who celebrate! To all, we will see everyone next week as there will...
04/17/2025

Wishing everyone a wonderful Easter weekend to those who celebrate! To all, we will see everyone next week as there will be NO CLASS this week due to the holiday. See y'all then!

Happy holidays to all our athletes, cornermen, and coaches! As a reminder, RSB Wingate is CLOSED for the remainder of De...
12/12/2024

Happy holidays to all our athletes, cornermen, and coaches!

As a reminder, RSB Wingate is CLOSED for the remainder of December. We look forward to seeing everyone again in January!!

We are beyond grateful for our coaches and athletes! Our coaches' commitment knows no bounds, and our athletes inspire u...
11/28/2024

We are beyond grateful for our coaches and athletes! Our coaches' commitment knows no bounds, and our athletes inspire us every single day. We are so thankful for their commitment to Fighting BACK Against Parkinson's Disease.

Happy Thanksgiving! We will see everyone back in the gym next week!

06/14/2024

NO LIMITS.
๐Ÿ’ช๐Ÿผ๐ŸฅŠ๐Ÿ’ช๐Ÿผ๐ŸฅŠ๐Ÿ’ช๐Ÿผ๐ŸฅŠ

05/24/2024

No better way to kick off a holiday weekend than by earning that barbecue! Happy MDW to all of our athletes and beyond!

New year, same rockstar crew!! Classes are back in action after the holiday break and we couldnโ€™t be more thrilled to be...
01/05/2024

New year, same rockstar crew!! Classes are back in action after the holiday break and we couldnโ€™t be more thrilled to be back!

Many New Yearโ€™s resolutions were shared, and most included staying active! Canโ€™t think of a better way to do so than kicking some butt and punching some bags every Friday!

Come check us out!!

It's time for another round of ๐Œ๐„๐„๐“ ๐Ž๐”๐‘ ๐‚๐Ž๐€๐‚๐‡๐„๐’!๐๐€๐Œ๐„: Diamond๐–๐ก๐ž๐ซ๐ž ๐š๐ซ๐ž ๐ฒ๐จ๐ฎ ๐Ÿ๐ซ๐จ๐ฆ? Wilmington, NC ๐–๐ก๐ž๐ซ๐ž ๐๐ข๐ ๐ฒ๐จ๐ฎ ๐ ๐จ ๐ญ๐จ ๐œ๐จ๐ฅ๐ฅ...
11/07/2023

It's time for another round of ๐Œ๐„๐„๐“ ๐Ž๐”๐‘ ๐‚๐Ž๐€๐‚๐‡๐„๐’!
๐๐€๐Œ๐„: Diamond
๐–๐ก๐ž๐ซ๐ž ๐š๐ซ๐ž ๐ฒ๐จ๐ฎ ๐Ÿ๐ซ๐จ๐ฆ?
Wilmington, NC
๐–๐ก๐ž๐ซ๐ž ๐๐ข๐ ๐ฒ๐จ๐ฎ ๐ ๐จ ๐ญ๐จ ๐œ๐จ๐ฅ๐ฅ๐ž๐ ๐ž?
Winston-Salem State University, Exercise Science major
๐–๐ก๐š๐ญ ๐๐จ ๐ฒ๐จ๐ฎ ๐ฅ๐จ๐ฏ๐ž ๐ฆ๐จ๐ฌ๐ญ ๐š๐›๐จ๐ฎ๐ญ ๐‘๐จ๐œ๐ค ๐’๐ญ๐ž๐š๐๐ฒ ๐๐จ๐ฑ๐ข๐ง๐ ?
I love being able to see the enthusiasm on the athlete's faces before and while performing activities. I love being able to be a part of a class that may be the highlight of someone's day!
๐–๐ก๐š๐ญ ๐š๐ซ๐ž ๐ฒ๐จ๐ฎ ๐ฅ๐จ๐จ๐ค๐ข๐ง๐  ๐Ÿ๐จ๐ซ๐ฐ๐š๐ซ๐ ๐ญ๐จ ๐ฆ๐จ๐ฌ๐ญ ๐ข๐ง ๐›๐ž๐œ๐จ๐ฆ๐ข๐ง๐  ๐š ๐๐ก๐ฒ๐ฌ๐ข๐œ๐š๐ฅ ๐“๐ก๐ž๐ซ๐š๐ฉ๐ข๐ฌ๐ญ?
I can continue to pursue my desire and passion to improve the physical well-being of others while working to assist them in completing their functional goals.
๐…๐ฎ๐ง ๐Ÿ๐š๐œ๐ญ:
I love going out to brunch (huge foodie)

10/27/2023

Our athletes do not slow down! Youโ€™ll work up a sweat just watching these guys kick butt!!

Havenโ€™t tried a class yet? Come check us out, we know you wonโ€™t regret it!

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Wingate University
Wingate, NC
28174

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