Rockwood Training

Rockwood Training Kabray Rockwood brings 10+ years of coaching experience with both boys and girls at the youth, high school, and AAU level. https://pop.store/rockwoodtraining

🏀 Better players aren't built overnight—they're built through consistent work.Whether you're looking to sharpen your fun...
07/30/2026

🏀 Better players aren't built overnight—they're built through consistent work.

Whether you're looking to sharpen your fundamentals, prepare for the upcoming season, or simply challenge yourself in a competitive environment, this clinic is designed to help you take the next step.

We'll focus on the details that translate to game success, with plenty of reps, instruction, and competition along the way.

📅 Sunday, August 16
📍 Windsor High School

Register today:
👉 www.rockwoodtraining.com/events

Tag a player who should be in the gym with us!

🏀 Better players aren't built overnight—they're built through consistent work.

Whether you're looking to sharpen your fundamentals, prepare for the upcoming season, or simply challenge yourself in a competitive environment, this clinic is designed to help you take the next step.

We'll focus on the details that translate to game success, with plenty of reps, instruction, and competition along the way.

📅 Sunday, August 16
📍 Windsor High School

Register today:
👉 www.rockwoodtraining.com/events

Tag a player who should be in the gym with us! Please like and share!

Huge congratulations to one of the original Rockwood Trainees! From the very beginning, she’s put in the work, stayed c...
05/20/2026

Huge congratulations to one of the original Rockwood Trainees!

From the very beginning, she’s put in the work, stayed committed to the process, and continued to grow through every challenge and opportunity. Nothing about this happened overnight — it’s the result of countless hours, consistency, sacrifice, and belief in herself.

We’re proud to see her earn this opportunity and even more proud of the person she’s become throughout the journey.

Keep it going Meg!! This is only the beginning. 💯🏀

🚨Important info🚨On 9/14 we are combining the sessions into one timeslot. The time will be 10-11:30am. Still a few spots ...
09/13/2025

🚨Important info🚨On 9/14 we are combining the sessions into one timeslot. The time will be 10-11:30am. Still a few spots remaining if you want to join in. Please spread the word. To register head over to: www.rockwoodtraining.com/events

🚨 BIG ANNOUNCEMENT 🚨RBT is thrilled to kickoff our Fall programs with some big news! We are excited to be teaming up wi...
09/04/2025

🚨 BIG ANNOUNCEMENT 🚨
RBT is thrilled to kickoff our Fall programs with some big news! We are excited to be teaming up with Sadie Stetson — NCAA Division I athlete and 2x Vermont Gatorade Player of the Year — to bring Elite Hoops Skill Training (from both a coach and former player prospective) to an expanded area! Our first collaboration is going down in Windsor, Vermont: Details ⬇️🏀🔥

📅 Sunday, Sept. 14, 2025
📍 Windsor High School
💵 $35
Registration Link:
https://docs.google.com/forms/d/1NMWcHlHXoBr3Qv5Vuv1OlTVRXnrxxrSKKLWSoYre9zU/edit

Take your game to the next level with skill sessions that translate directly into game play.

⏰ Schedule:

H.S. Boys & Girls: 10–11:30 AM

M.S. Boys & Girls: 11:45–1:15 PM

Spots are limited — don’t miss the chance to train with some of the best! 💪

Please like, share, and follow the page!

📣 Just reminding you that AUGUST TRAINING IS ON!Don’t miss your chance to lock in skill work before the season starts.🏀 ...
08/04/2025

📣 Just reminding you that AUGUST TRAINING IS ON!
Don’t miss your chance to lock in skill work before the season starts.

🏀 $75 – Individual Sessions
🏀 $45 – Group Sessions (2+ players)

📅 Flexible availability with Rodger and Randy — check the flyer and reach out to reserve your spot! We will have Kabray back on the 13th!

📍Windsor High School | Windsor Rec | Windsor Fairgrounds
📞 Contact info on the flyer

🚨 NEW BLOG SERIES: Pound The Rock 🏀Parents and athletes — you asked, we answered.10 Burning Questions About AAU, Trainin...
08/01/2025

🚨 NEW BLOG SERIES: Pound The Rock 🏀
Parents and athletes — you asked, we answered.
10 Burning Questions About AAU, Training, & Recruiting that every family in our area needs to know.

Check out Rockwood Training's new blog series, where all the unanswered questions in the basketball world are answered. Don't miss out!
Link in bio.📲 or head to rockwoodtraining.com for more.

🔥 August Training Sessions Are Here!Ready to level up your game? Lock in your 1-on-1 training with Rodger or Randy this ...
07/31/2025

🔥 August Training Sessions Are Here!
Ready to level up your game? Lock in your 1-on-1 training with Rodger or Randy this August! 🏀

✅ Personalized Skill Work
✅ Flexible Evening Hours
📍 Windsor High School • Windsor Rec • Windsor Fairgrounds

📲 Rodger: 802-281-0993
📲 Randy: 802-282-2587

Tag a teammate and let’s get in the gym! 💪

🚨 REMINDER! Our Skills Clinic is TOMORROW ‼️🗓 Friday, August 1st🕕 6–7:15pm📍 Windsor High School (VT)🎯 Grades 6–12💰 Only ...
07/31/2025

🚨 REMINDER! Our Skills Clinic is TOMORROW ‼️
🗓 Friday, August 1st
🕕 6–7:15pm
📍 Windsor High School (VT)
🎯 Grades 6–12
💰 Only $20 – discounted since it’s a last-minute drop-in!

High energy, real game application, and quality reps 🔥

📲 Register at rockwoodtraining.com (navigate to EVENTS page)

Tag a teammate and let’s get in the gym 🏀💪

Address

PO Box 270, 2484 US Route 5 North
Windsor, VT
05089

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 5am - 8pm
Sunday 5am - 8pm

Telephone

+18022304100

Website

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