Joyfully Fit

Directions Website Contact the business

Joyfully Fit Joyfully Fit is a private gym, located on Windsor, Colorado, near I25, the Blue Center.

I design and plan a personalized Physical Training Program to strengthen your muscles and cardiovascular system, maintain or improve flexibility and balance, improve muscular endurance and speed or assist in recovery from injury or surgery(with the approval of your doctor or physical therapist). If weight loss is a goal, I will assist you in having a healthy eating plan to aid in weight los. You are able to train in a private setting in my home gym or in your home. Your training program is designed for you to reach your fitness and health goals with a specific and realistic achievable objectives in a time frame that fitness your needs.

Here’s the seated upper body strength workout!Enjoy!
10/04/2026

Here’s the seated upper body strength workout!
Enjoy!

The Seated Upper Body Strength WorkoutThis 20-minute Seated Upper ...

The balance workout!
10/04/2026

The balance workout!

The Standing Legs and Balance WorkoutThis Standing Legs and Balan...

04/26/2026

Check out Swing Lab the new golf lessons in town! Swing Lab Colorado

Let’s do LEGS!
02/27/2026

Let’s do LEGS!

This 13-minute Leg Workout was developed by Jamie Strzepek, a certified Exercise Physiologist with the American College of Sports Medicine and a certified P...

Strengthen these muscles to maintain function, mobility, and independence as your age!
02/25/2026

Strengthen these muscles to maintain function, mobility, and independence as your age!

đź“© Contact us [email protected] people train what they see in the mirror. But the muscles that matter most for strength, injury prevention, and l...

Improve and Strengthen these Important Muscles that help maintain mobility and function!
02/25/2026

Improve and Strengthen these Important Muscles that help maintain mobility and function!

đź“© Contact us [email protected] people train what they see in the mirror. But the muscles that matter most for strength, injury prevention, and l...

Address

6308 Sanctuary Drive
Windsor, CO
80550

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 6am - 7pm

Website

Alerts

Be the first to know and let us send you an email when Joyfully Fit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Joyfully Fit:

Shortcuts

Share

Category

Nearby gyms & sports facilities

Other Personal Trainers in Windsor

Show All