Nick Cann Fitness

Nick Cann Fitness NASM certified personal trainer, USAW lvl 2 couch, and fitness ju**ie. Sharing my training tips and tricks to help you push yourself to a new level.

Got a New tattoo. Milo of Croton was the strongest man in ancient Greece. Legend says he carried a calf every day up a...
08/06/2025

Got a New tattoo. Milo of Croton was the strongest man in ancient Greece. Legend says he carried a calf every day up a mountain. As the calf grew into a bull, Milos strength grew with it.

Milo represents consistency and progressive overload. Hard work and dedication pay off.

Got a New tattoo. Milo of Croton was the strongest man in ancient Greece. Legend says that as part of his training, he ...
08/05/2025

Got a New tattoo. Milo of Croton was the strongest man in ancient Greece. Legend says that as part of his training, he carried a calf every day

On July 9, 2025, my Grandma, Carole Lee Cann (Mimi) passed away. Mimi was one of the most important people in my life. S...
07/17/2025

On July 9, 2025, my Grandma, Carole Lee Cann (Mimi) passed away. Mimi was one of the most important people in my life. She helped raise me from the day I was born. She provided for me, and showed me unconditional love and support. I will always be grateful for everything she ever did for me. A part of me is gone but I will never forget her love, her smile, her sense of humor, or her back scratches.

I love you Mimi.

There will be a service this Sunday July 20 at 5pm at the Veterans memorial building in Santa Rosa. All are welcome.

There’s no better way to start your day than sweating it out with this incredible 5:15 AM crew! Dedication, motivation,...
11/06/2024

There’s no better way to start your day than sweating it out with this incredible 5:15 AM crew! Dedication, motivation, and hard work!

Thank you all for coming out to celebrate the opening day of Level Up Training! I wouldn't be here without all of your s...
11/02/2024

Thank you all for coming out to celebrate the opening day of Level Up Training! I wouldn't be here without all of your support.

In case you missed it I'm opening my own gym! Be sure to follow so you can learn when our opening day is.
08/15/2024

In case you missed it I'm opening my own gym! Be sure to follow so you can learn when our opening day is.

Only a few swear words later, and we got the front desk put together. 😁
08/08/2024

Only a few swear words later, and we got the front desk put together. 😁

Happy Friday! Thank you everyone for coming out to today's class!DM me to join... we have class Monday, Wednesday, and ...
07/12/2024

Happy Friday! Thank you everyone for coming out to today's class!
DM me to join... we have class Monday, Wednesday, and Friday at 815am.

Thank you everyone for coming out this morning. I'll see you Friday at 8:15am!
06/19/2024

Thank you everyone for coming out this morning. I'll see you Friday at 8:15am!

Thank you to everyone who came out this morning. It was an awesome class! I have 4 spots left for Friday. DM me for more...
06/12/2024

Thank you to everyone who came out this morning. It was an awesome class! I have 4 spots left for Friday. DM me for more details.

Thank you everyone who showed up today for a kick ass workout! We will be back Wednesday, but space is limited so reach ...
06/10/2024

Thank you everyone who showed up today for a kick ass workout!

We will be back Wednesday, but space is limited so reach out to reserve your spot today!

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Windsor, CA

Telephone

7078892312

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