Fit Happens

04/07/2026

Great job opportunity for someone looking to start coaching

👀We are actively seeking a Youth Coach to work with ages 8–12 and 13–17!
This is an amazing opportunity to make a positive impact by helping our youth:
✔️ Build strength
✔️ Grow confidence
✔️ Stay active in a fun, supportive space
Our classes are designed for all fitness levels in a safe, welcoming, and judgment-free environment—just the way our community loves it 💙
If you’re passionate about working with youth and making a difference, we’d love to hear from you!
📞 Call (leave a message) or text to discuss details:
(804) 251-1017
Come be a part of something special at Wakefield Family Fitness 💪✨

03/12/2026

02/21/2026

📣📣Announcement 📣 📣

Fit Happens is excited to expand and offer new availability that includes evenings AND weekends!!!

Meet the Expert: Troy Stephens is Now Booking! 🔥
If you’re ready to stop "just working out" and start mastering your movement, you need to meet Troy Stephens.

Troy isn't your average trainer. He’s a world-class athlete and artist who brings a unique blend of elite fitness and holistic expertise to every session. From training at Equinox and being named UCLA’s "Teacher of the Year," to choreographing sets for the Super Bowl and Red Bull, Troy knows exactly how to get your body moving at its peak.
​Why we recommend Troy:
​🎓 Elite Education: Master Diploma in Herbalism & FMS Movement Specialist.
​🦾 Pro Pedigree: Professional Choreographer & Principal Stunt Choreographer (Super Bowl, UCLA, & Internationally).
​💪 Functional Results: Expert in Core Fit, Strength Training, and Mobility.
Whether you're looking to build a rock-solid foundation or want the agility of a pro athlete, Troy’s science-based, longevity approach gets results.
​📩 Spaces are limited! DM us directly to book your consultation or first session.

12/31/2025

You're going to want to keep reading this one!

Offer ends Sunday, January 4th.⏰

The first SIX people to sign up will get:

*One-month (January) membership to Wakefield Family Fitness~With 24/7 access!🙀

*One-time delivery of two salads (you choose) to the gym after your workout.🥗🥗

*Delivery also includes:
Two Snickered Dates (dates, peanut butter, dark chocolate)
The perfect recovery treat!💪🏾

*BONUS: One 16 ounce Emerald Green smoothie (bananas, spinach, pineapple, oranges, grapes, & lime) included in your delivery as well.

All of this FUEL for only $86!

But wait, there's more!

Already a gym member?!

When you refer a guest who signs up, YOU get a BONUS 16 ounce Emerald Green Smoothie too! Woot! Woot!

All we do is WIN, WIN, WIN!🙌🏽

The clock is ticking.
https://wildwoodyoga757.com/wildwood-pax%2C-llc/ola/services/wakefield-family-fitness-offer-with-bonus-smoothie
[email protected] or Facebook Messenger

09/26/2024

~5 hours of peaceful, quiet reflection, time of retreat
~2 sessions of yoga- rejuvenating & restorative
~2 workshops of engaging, nutritional teaching
~Snack & beverage bar
~Lunch Buffet: 2 fall-inspired soups, 2 delicious salads, homemade herbal flatbread, sinless dessert, organic, made-from-scratch, & recipes included!
~Personalized attention to detail and Wildwood Yoga/Kitchen Mentor merch
~Support & encouragement; friendships old and new
~1 day retreat/months of healthful benefits
~Over 120 years of life, health, and career experience to draw from Brandy & Brenda

This is the time for you to renew, realign, and enjoy!

~There is a spot at the table and on the mat for you!

Register here:👇🏾

https://wildwoodyoga757.com/services%2Fevents/ola/services/uniquely-you-2-0

09/03/2024

Booking private lessons is the perfect way to build confidence if you've been hesitant to join a group class. It also allows you to work around YOUR schedule and book a time that is convenient. Sessions are tailored just for you and we will set pre-determined goals that will help you advance your yoga skills. You will notice immediately that you have more energy because of how you breathe. You will feel stronger and more flexible. And you will experience more peace because of rest and relaxation. We meet in the privacy of your home or at Fit Happens, a private gym in Windsor. Email me at wildwoodyoga757.com to book your sessions.

"I can't do yoga. I'm not flexible. Well, my dear friend, you're the perfect candidate. One of the reasons we practice is to become more flexible."

08/27/2024

Fit Happens is proud to offer personal yoga sessions with Wildwood Yoga on Tuesdays and Thursdays. Brandy Robbins is looking to fill the 1:45 pm slot

03/09/2024

Reminder, this pop-up is tomorrow Sunday March 10th 2-4pm at Fit Happens in Windsor.

03/01/2024

SURPRISE ✨

We’re so excited to launch our brand new RINGS— because what’s permanent jewelry without other cute sustainable and danity jewelry!

Our Abide rings are all gold-filled meaning you can still enjoy them at the beach, in the pool, + shower— just like your permanent jewelry!

BUT WAIT, there’s more! Introducing our handmade jewelry dishes to put all your new cute rings in.

These jewelry dishes are handmade with SO much love by us and are locally sourced oyster shells from here on the east coast. They come in so many different styles & we can’t wait for you to get YOURS! 🤍🦪

Grab yours starting at our very first pop-up in March! ✨

03/01/2024

Pop up at Fit Happens in Windsor on March 10th 2-4pm

01/27/2024

As we come to the end of January, I would like to thank everyone who supported Fit Happens in its first month of operation. I am so excited to be in Windsor, creating a stronger and healthier community. While I am still putting finishing touches in the gym, I can't wait for the warmer weather to literally open the doors and start participating in more community events. Stay tuned for free class announcements!

01/03/2024

I am looking to fill my Monday /Wednesday 7 am personal training slot. If you are interested call or message for a free consultation 😄