Epic Health & Fitness Windsor Locks

Epic Health & Fitness Windsor Locks Epic Health & Fitness Windsor Locks is your local gym for strength, cardio, and functional training.

Join classes, personal training, or open gym workouts for real results in a motivating, community-focused space near Bradley International Airport. Epic Health & Fitness Windsor Locks is your neighborhood gym and fitness center in North Central Connecticut. Train with premium cardio and strength equipment, free weights and squat racks, and a functional turf area for HIIT and athletic performance.

Join group fitness classes or work 1-on-1 with a personal trainer to build strength, burn fat, and stay consistent. In a clean, motivating space that’s never overcrowded, Epic Health & Fitness Windsor Locks helps members get real results at every level.

☀️🔥 SUMMER SHRED STARTS NOW! 🔥☀️Ready to feel stronger, leaner, and more confident this summer? Our Summer Shred Persona...
06/12/2026

☀️🔥 SUMMER SHRED STARTS NOW! 🔥☀️

Ready to feel stronger, leaner, and more confident this summer? Our Summer Shred Personal Training Package is designed to help you achieve real results with the guidance, accountability, and support you need to succeed.

💲$150 off!
💪 Customized personal training sessions
🥗 Personalized nutrition plan
📊 Weekly InBody scans to track your progress
🏋️ Expert coaching and accountability
📈 Real results that last

Stop guessing and start seeing progress. Whether your goal is fat loss, building muscle, or creating healthier habits, we'll help you every step of the way.

📲 Stop by the front desk or send us a message to reserve your spot today. Limited availability!

Your summer transformation starts now. Let's get to work! ☀️💥

Happy Mother’s Day to all the strong, inspiring, hardworking moms in our gym family 💐💪 Thank you for showing up every ...
05/10/2026

Happy Mother’s Day to all the strong, inspiring, hardworking moms in our gym family 💐💪

Thank you for showing up every day, pushing through challenges, and setting an incredible example of strength both inside and outside the gym. Today we celebrate YOU — the moms balancing it all with love, determination, and heart. ❤️

We hope your day is filled with love, laughter, and appreciation. Happy Mother’s Day from all of us at the gym!

04/18/2026

Still can't believe it's been 2 years!!!

Huge shout out to our camera man for always coming through to capture the moment.

04/14/2026

Two years ago we opened our doors… and you made it a home.

This Member Appreciation Day is all about YOU.
Thank you for showing up, putting in the work, and being part of our family.

Thank you for being the best part of us 🎉

2 YEARS STRONG 💪🎉We’re celebrating YOU — our amazing members — with a Member Appreciation Day you won’t want to miss!Joi...
04/06/2026

2 YEARS STRONG 💪🎉

We’re celebrating YOU — our amazing members — with a Member Appreciation Day you won’t want to miss!

Join us for:🔥 Free samples🎟️ Personal training raffle💪 Grip strength competition🎁 Prizes & giveaways🥤 Shake specials🤝 Awesome vendors🎧 Live DJ🍔 Food…and so much more!

This community is what makes our gym special, and we’re so grateful for every single one of you. Let’s celebrate big, have some fun, and keep building something even stronger together 💙

04/05/2026

🐣 Happy Easter to those who celebrate 🐣

And to our entire gym family-- however you're spending today-- we hope it's filled with good vibes, a little rest, and maybe even some fun along the way 💪.
Whether you're getting a workout in, spending time with loved ones, or just taking a well-earned break. We're grateful for each and every one of you.

2 YEARS STRONG 💪🎉We’re celebrating YOU — our amazing members — with a Member Appreciation Day you won’t want to miss!Joi...
04/03/2026

2 YEARS STRONG 💪🎉

We’re celebrating YOU — our amazing members — with a Member Appreciation Day you won’t want to miss!

Join us for:
🔥 Free samples
🎟️ Personal training raffle
💪 Grip strength competition
🎁 Prizes & giveaways
🥤 Shake specials
🤝 Awesome vendors
🎧 Live DJ
🍔 Food
…and so much more!

This community is what makes our gym special, and we’re so grateful for every single one of you. Let’s celebrate big, have some fun, and keep building something even stronger together 💙

NEW CLASS ALERT 💥Strength & Conditioning is here.More power.More endurance.Real results.Build muscle, move better, and g...
02/17/2026

NEW CLASS ALERT 💥

Strength & Conditioning is here.

More power.
More endurance.
Real results.

Build muscle, move better, and get pushed in the best way possible — whether you’re brand new or already lifting heavy. Coaches, energy, and a team that keeps you accountable.

Come get stronger with us. 💪💙

02/02/2026

Week three of the program and our girls got energy like this!!!! No excuses!!

01/22/2026

Great posing class with coach drew!!

Address

20 Main Street, Unit #7
Windsor Locks, CT
06096

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 8am - 3pm
Sunday 8am - 3pm

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