4 Keys CrossFit

4 Keys CrossFit Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from 4 Keys CrossFit, Gym/Physical Fitness Center, 661 Windham Road Unit A 100, Windham, CT.

Saturday June 13th 830am-11am FREE INJURY SCREENING with
06/03/2026

Saturday June 13th 830am-11am FREE INJURY SCREENING with

“Each rep becomes a small act of remembrance, connecting effort in the gym to something far bigger than fitness. We don’...
05/26/2026

“Each rep becomes a small act of remembrance, connecting effort in the gym to something far bigger than fitness. We don’t complete hero workouts, we endure them.”

4K honored those who paid the ultimate sacrifice in the best way we know how. We continue to be blown away by the love and support that has been created in this community. Thank you to the ones who never made it home. Thankful for the ones that did.❤️🤍💙🇺🇸🇺🇸🇺🇸

05/09/2026

4K rows a 2K….you know the feeling. And if you don’t, you didn’t go hard enough.

Special shoutout to these 4K athletes:⭐️Kevin for completing 53 back squats @ 100lbs in 2 minutes ⭐️Stacey for crushing ...
05/04/2026

Special shoutout to these 4K athletes:

⭐️Kevin for completing 53 back squats @ 100lbs in 2 minutes
⭐️Stacey for crushing her first solo CrossFit comp
⭐️Lisa, Estee & Sarah for representing and moving SO WELL as a team

You all made of SO FREAKIN PROUD!
.fit1

CONGRATS to the competitors who competed at TruChallege .fit1 on Saturday & THANK YOU to the community, coaches and fami...
04/26/2026

CONGRATS to the competitors who competed at TruChallege .fit1 on Saturday & THANK YOU to the community, coaches and family that showed up to cheer those competitors on! We are always so proud how our community shows up to compete and for each other. 4K ALL DAY❤️

Show up. Play hard. Stay connected.
04/21/2026

Show up. Play hard. Stay connected.

4K IN THE WILD took on their first hike of the season on Saturday at Case Mountain. It was a great day and a great way t...
03/29/2026

4K IN THE WILD took on their first hike of the season on Saturday at Case Mountain. It was a great day and a great way to start off the season. Can’t wait for many more to come!

Congratulations to the 4K athletes that made it to Quarterfinals! Your hard work and dedication is showing and making th...
03/25/2026

Congratulations to the 4K athletes that made it to Quarterfinals! Your hard work and dedication is showing and making the 4 Keys community proud!👊🏼

26.3☑️
03/18/2026

26.3☑️

26.2☑️
03/09/2026

26.2☑️

Address

661 Windham Road Unit A 100
Windham, CT
06266

Opening Hours

Monday 5:30am - 12pm
2pm - 7pm
Tuesday 5:30am - 12pm
2pm - 7pm
Wednesday 5:30am - 12pm
2pm - 7pm
Thursday 5:30am - 12pm
2pm - 7pm
Friday 5:30am - 12pm
2pm - 7pm
Saturday 7:30am - 11:30am
Sunday 9am - 10am

Telephone

+18607847873

Website

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