New England Fitness & Athletics

New England Fitness & Athletics We offer fitness and sports specific training through 1 on 1, semi-private and group classes. We aim to help our clients live healthy and active lives.

You don’t find results… you build them. One Saturday at a time. Join Coach Nick at 8am 💪
04/10/2026

You don’t find results… you build them. One Saturday at a time. Join Coach Nick at 8am 💪

Show up.Put in the work.No excuses.Results will follow.
03/23/2026

Show up.
Put in the work.
No excuses.
Results will follow.

🚨 Gym Closed This Evening 🚨Due to inclement weather and hazardous road conditions, we will be closing for the evening.Yo...
02/23/2026

🚨 Gym Closed This Evening 🚨

Due to inclement weather and hazardous road conditions, we will be closing for the evening.

Your safety is our priority.
We plan to reopen tomorrow morning.

Stay safe and we’ll see you soon. 💪

Start your Valentines off right 💪
02/14/2026

Start your Valentines off right 💪

We’re excited to welcome our new interns to the gym! 💪 They’ll be gaining hands-on coaching experience, shadowing sessio...
02/12/2026

We’re excited to welcome our new interns to the gym! 💪 They’ll be gaining hands-on coaching experience, shadowing sessions, assisting with programming and member support, and learning what it takes to build a strong, positive training environment.

If you see a new face around, be sure to say hi and help us make them feel welcome!

Due to the weather, we’re cancelling today’s SilverSneaker class to keep everyone safe.We appreciate your understanding ...
01/07/2026

Due to the weather, we’re cancelling today’s SilverSneaker class to keep everyone safe.

We appreciate your understanding and look forward to seeing you soon! 💙

Due to slippery road conditions and predicted freezing rain 6am Strength Camp is cancelled❄️
01/07/2026

Due to slippery road conditions and predicted freezing rain 6am Strength Camp is cancelled❄️

Last week of the Holidays! Make it a good one😀 Have a safe and happy New Year 🎊
12/30/2025

Last week of the Holidays! Make it a good one😀 Have a safe and happy New Year 🎊

The holidays were fun — now it’s time to move.Join our Post-Christmas Bootcamp and sweat off the cookies, reset your rou...
12/27/2025

The holidays were fun — now it’s time to move.
Join our Post-Christmas Bootcamp and sweat off the cookies, reset your routine, and finish the year strong 💪

Christmas week is coming and we’ve got you covered 🎄💚Our Christmas week schedule is live, plus a festive favourite you w...
12/22/2025

Christmas week is coming and we’ve got you covered 🎄💚
Our Christmas week schedule is live, plus a festive favourite you won’t want to miss…

🎅 12 Days of Christmas Bootcamp
📍 Christmas Eve
⏰ 8am
🎁 FREE for everyone to join

Fun, festive, and guaranteed to get you in the Christmas spirit 💪🎶
Bring a friend, train together, and kick off Christmas Eve the right way!

Address

15 Commons Avenue
Windham, ME
04062

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 7pm
Saturday 7am - 10am

Telephone

+12078938377

Website

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